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Fresh Asparagus

Unknown

Main info:

Fresh Asparagus
Unknown
5 spears
20 Calories
5 g
0 g
2.0 g

2.0 g
0 mg
0 g
0 mg
2.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Fresh Asparagus? Amount of calories in Fresh Asparagus: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Fresh Asparagus? Amount of fat in Fresh Asparagus: Total Fat
How much sodium is in Fresh Asparagus? Amount of sodium in Fresh Asparagus: Sodium
How many carbs are in Fresh Asparagus? Amount of carbs in Fresh Asparagus: Carbohydrates
How many net carbs are in Fresh Asparagus? Amount of net carbs in Fresh Asparagus: Net carbs
How much sugar is in Fresh Asparagus? Amount of sugar in Fresh Asparagus: Sugar
How much fiber is in Fresh Asparagus? Amount of fiber in Fresh Asparagus: Fiber
How much protein is in Fresh Asparagus? Amount of protein in Fresh Asparagus: Protein
Vitamins and minerals
How much Vitamin A is in Fresh Asparagus? Amount of Vitamin A in Fresh Asparagus: Vitamin A
How much Vitamin C is in Fresh Asparagus? Amount of Vitamin C in Fresh Asparagus: Vitamin C
How much Calcium is in Fresh Asparagus? Amount of Calcium in Fresh Asparagus: Calcium
How much Iron is in Fresh Asparagus? Amount of Iron in Fresh Asparagus: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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