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Fresh Asparagus, Organic

Farm Direct

Main info:

Fresh Asparagus, Organic
Farm Direct
1 cup
27 Calories
5 g
0 g
3 g

3 g
0 mg
0 g
3 mg
3 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Fresh Asparagus, Organic? Amount of calories in Fresh Asparagus, Organic: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Fresh Asparagus, Organic? Amount of fat in Fresh Asparagus, Organic: Total Fat
How much sodium is in Fresh Asparagus, Organic? Amount of sodium in Fresh Asparagus, Organic: Sodium
How many carbs are in Fresh Asparagus, Organic? Amount of carbs in Fresh Asparagus, Organic: Carbohydrates
How many net carbs are in Fresh Asparagus, Organic? Amount of net carbs in Fresh Asparagus, Organic: Net carbs
How much sugar is in Fresh Asparagus, Organic? Amount of sugar in Fresh Asparagus, Organic: Sugar
How much fiber is in Fresh Asparagus, Organic? Amount of fiber in Fresh Asparagus, Organic: Fiber
How much protein is in Fresh Asparagus, Organic? Amount of protein in Fresh Asparagus, Organic: Protein
Vitamins and minerals
How much Vitamin A is in Fresh Asparagus, Organic? Amount of Vitamin A in Fresh Asparagus, Organic: Vitamin A
How much Vitamin C is in Fresh Asparagus, Organic? Amount of Vitamin C in Fresh Asparagus, Organic: Vitamin C
How much Calcium is in Fresh Asparagus, Organic? Amount of Calcium in Fresh Asparagus, Organic: Calcium
How much Iron is in Fresh Asparagus, Organic? Amount of Iron in Fresh Asparagus, Organic: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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