Fresh Broccoli
Andy Boy
Main info:
Fresh BroccoliAndy Boy
1 spear (about 5" long)
13.0 Calories
2.7 g
0.2 g
0.9 g
1.2 g
0 mg
0.0 g
15.2 mg
0.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Fresh Broccoli? Amount of calories in Fresh Broccoli: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Fresh Broccoli? Amount of fat in Fresh Broccoli: Total Fat | |
| How much saturated fat is in Fresh Broccoli? Amount of saturated fat in Fresh Broccoli: Saturated fat | |
| How much monounsaturated fat is in Fresh Broccoli? Amount of monounsaturated fat in Fresh Broccoli: Monounsaturated fat | |
| How much polyunsaturated fat is in Fresh Broccoli? Amount of polyunsaturated fat in Fresh Broccoli: Polyunsaturated fat | |
| How much sodium is in Fresh Broccoli? Amount of sodium in Fresh Broccoli: Sodium | |
| How much potassium is in Fresh Broccoli? Amount of potassium in Fresh Broccoli: Potassium | |
| How many carbs are in Fresh Broccoli? Amount of carbs in Fresh Broccoli: Carbohydrates | |
| How many net carbs are in Fresh Broccoli? Amount of net carbs in Fresh Broccoli: Net carbs | |
| How much sugar is in Fresh Broccoli? Amount of sugar in Fresh Broccoli: Sugar | |
| How much fiber is in Fresh Broccoli? Amount of fiber in Fresh Broccoli: Fiber | |
| How much protein is in Fresh Broccoli? Amount of protein in Fresh Broccoli: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Fresh Broccoli? Amount of Vitamin D in Fresh Broccoli: Vitamin D | |
| How much Calcium is in Fresh Broccoli? Amount of Calcium in Fresh Broccoli: Calcium | |
| How much Iron is in Fresh Broccoli? Amount of Iron in Fresh Broccoli: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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