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Fruition & Nutrition Pumpkin Seeds

Pumpkin Seed, Raw Hulled - House of Bazzini

Main info:

Fruition & Nutrition Pumpkin Seeds
Pumpkin Seed, Raw Hulled - House of Bazzini
1/4 cup
180 calories
4.0 grams carbs
14.0 grams fat
9 grams protein

3 grams fiber
0 mg cholesterol
4.0 grams saturated fat
5.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Fruition & Nutrition Pumpkin Seeds? Amount of calories in Fruition & Nutrition Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Fruition & Nutrition Pumpkin Seeds? Amount of fat in Fruition & Nutrition Pumpkin Seeds: Total Fat
How much saturated fat is in Fruition & Nutrition Pumpkin Seeds? Amount of saturated fat in Fruition & Nutrition Pumpkin Seeds: Saturated fat
How much sodium is in Fruition & Nutrition Pumpkin Seeds? Amount of sodium in Fruition & Nutrition Pumpkin Seeds: Sodium
How many carbs are in Fruition & Nutrition Pumpkin Seeds? Amount of carbs in Fruition & Nutrition Pumpkin Seeds: Carbohydrates
How many net carbs are in Fruition & Nutrition Pumpkin Seeds? Amount of net carbs in Fruition & Nutrition Pumpkin Seeds: Net carbs
How much fiber is in Fruition & Nutrition Pumpkin Seeds? Amount of fiber in Fruition & Nutrition Pumpkin Seeds: Fiber
How much glucose is in Fruition & Nutrition Pumpkin Seeds? Amount of glucose in Fruition & Nutrition Pumpkin Seeds: Glucose
How much protein is in Fruition & Nutrition Pumpkin Seeds? Amount of protein in Fruition & Nutrition Pumpkin Seeds: Protein
Vitamins and minerals
How much Vitamin A is in Fruition & Nutrition Pumpkin Seeds? Amount of Vitamin A in Fruition & Nutrition Pumpkin Seeds: Vitamin A
How much Vitamin C is in Fruition & Nutrition Pumpkin Seeds? Amount of Vitamin C in Fruition & Nutrition Pumpkin Seeds: Vitamin C
How much Calcium is in Fruition & Nutrition Pumpkin Seeds? Amount of Calcium in Fruition & Nutrition Pumpkin Seeds: Calcium
How much Iron is in Fruition & Nutrition Pumpkin Seeds? Amount of Iron in Fruition & Nutrition Pumpkin Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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