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Fungi

Cloud ears, dried

Main info:

Fungi
Cloud ears, dried
1 cup
79.5 calories
20.4 grams carbs
0.2 grams fat
2.6 grams protein

19.6 grams fiber
0 mg cholesterol
0 grams saturated fat
9.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Fungi? Amount of calories in Fungi: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Fungi? Amount of fat in Fungi: Total Fat
How much sodium is in Fungi? Amount of sodium in Fungi: Sodium
How much potassium is in Fungi? Amount of potassium in Fungi: Potassium
How many carbs are in Fungi? Amount of carbs in Fungi: Carbohydrates
How many net carbs are in Fungi? Amount of net carbs in Fungi: Net carbs
How much fiber is in Fungi? Amount of fiber in Fungi: Fiber
How much protein is in Fungi? Amount of protein in Fungi: Protein
Vitamins and minerals
How much Vitamin A is in Fungi? Amount of Vitamin A in Fungi: Vitamin A
How much Vitamin A IU is in Fungi? Amount of Vitamin A IU in Fungi: Vitamin A IU
How much Vitamin B6 is in Fungi? Amount of Vitamin B6 in Fungi: Vitamin B6
How much Vitamin B12 is in Fungi? Amount of Vitamin B12 in Fungi: Vitamin B12
How much Vitamin C is in Fungi? Amount of Vitamin C in Fungi: Vitamin C
How much Vitamin D is in Fungi? Amount of Vitamin D in Fungi: Vitamin D
How much Vitamin D IU is in Fungi? Amount of Vitamin D IU in Fungi: Vitamin D IU
How much Calcium is in Fungi? Amount of Calcium in Fungi: Calcium
How much Iron is in Fungi? Amount of Iron in Fungi: Iron
How much Magnesium is in Fungi? Amount of Magnesium in Fungi: Magnesium
How much Phosphorus is in Fungi? Amount of Phosphorus in Fungi: Phosphorus
How much Zinc is in Fungi? Amount of Zinc in Fungi: Zinc
How much Copper is in Fungi? Amount of Copper in Fungi: Copper
How much Manganese is in Fungi? Amount of Manganese in Fungi: Manganese
How much Selenium is in Fungi? Amount of Selenium in Fungi: Selenium
How much Retinol is in Fungi? Amount of Retinol in Fungi: Retinol
How much Thiamine is in Fungi? Amount of Thiamine in Fungi: Thiamine
How much Riboflavin is in Fungi? Amount of Riboflavin in Fungi: Riboflavin
How much Niacin is in Fungi? Amount of Niacin in Fungi: Niacin
How much Folate is in Fungi? Amount of Folate in Fungi: Folate
How much Water is in Fungi? Amount of Water in Fungi: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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