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Gai Lan

Asian Items - Melissa's

Main info:

Gai Lan
Asian Items - Melissa's
1 cup
15.0 Calories
3.0 g
0 g
2.0 g

0 g
0 mg
0 g
15.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Gai Lan? Amount of calories in Gai Lan: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Gai Lan? Amount of fat in Gai Lan: Total Fat
How much sodium is in Gai Lan? Amount of sodium in Gai Lan: Sodium
How many carbs are in Gai Lan? Amount of carbs in Gai Lan: Carbohydrates
How many net carbs are in Gai Lan? Amount of net carbs in Gai Lan: Net carbs
How much fiber is in Gai Lan? Amount of fiber in Gai Lan: Fiber
How much protein is in Gai Lan? Amount of protein in Gai Lan: Protein
Vitamins and minerals
How much Vitamin A is in Gai Lan? Amount of Vitamin A in Gai Lan: Vitamin A
How much Vitamin C is in Gai Lan? Amount of Vitamin C in Gai Lan: Vitamin C
How much Calcium is in Gai Lan? Amount of Calcium in Gai Lan: Calcium
How much Iron is in Gai Lan? Amount of Iron in Gai Lan: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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