Gai Lan
Asian Items - Melissa's
Main info:
Gai LanAsian Items - Melissa's
1 cup
15.0 Calories
3.0 g
0 g
2.0 g
0 g
0 mg
0 g
15.0 mg
0 g
0 g
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Gai Lan? Amount of calories in Gai Lan: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Gai Lan? Amount of fat in Gai Lan: Total Fat | |
| How much sodium is in Gai Lan? Amount of sodium in Gai Lan: Sodium | |
| How many carbs are in Gai Lan? Amount of carbs in Gai Lan: Carbohydrates | |
| How many net carbs are in Gai Lan? Amount of net carbs in Gai Lan: Net carbs | |
| How much fiber is in Gai Lan? Amount of fiber in Gai Lan: Fiber | |
| How much protein is in Gai Lan? Amount of protein in Gai Lan: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Gai Lan? Amount of Vitamin A in Gai Lan: Vitamin A | |
| How much Vitamin C is in Gai Lan? Amount of Vitamin C in Gai Lan: Vitamin C | |
| How much Calcium is in Gai Lan? Amount of Calcium in Gai Lan: Calcium | |
| How much Iron is in Gai Lan? Amount of Iron in Gai Lan: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar foods...
Note: Any items purchased after
clicking our Amazon buttons will give us a little referral bonus. If you do click them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli