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Goat

Raw

Main info:

Goat
Raw
1 oz
30.9 calories
0 grams carbs
0.7 grams fat
5.8 grams protein

0 grams fiber
16.2 mg cholesterol
0.2 grams saturated fat
23.2 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Goat? Amount of calories in Goat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Goat? Amount of fat in Goat: Total Fat
How much saturated fat is in Goat? Amount of saturated fat in Goat: Saturated fat
How much monounsaturated fat is in Goat? Amount of monounsaturated fat in Goat: Monounsaturated fat
How much polyunsaturated fat is in Goat? Amount of polyunsaturated fat in Goat: Polyunsaturated fat
How much cholesterol is in Goat? Amount of cholesterol in Goat: Cholesterol
How much sodium is in Goat? Amount of sodium in Goat: Sodium
How much potassium is in Goat? Amount of potassium in Goat: Potassium
How many carbs are in Goat? Amount of carbs in Goat: Carbohydrates
How many net carbs are in Goat? Amount of net carbs in Goat: Net carbs
How much fiber is in Goat? Amount of fiber in Goat: Fiber
How much protein is in Goat? Amount of protein in Goat: Protein
Vitamins and minerals
How much Vitamin A is in Goat? Amount of Vitamin A in Goat: Vitamin A
How much Vitamin A IU is in Goat? Amount of Vitamin A IU in Goat: Vitamin A IU
How much Vitamin B12 is in Goat? Amount of Vitamin B12 in Goat: Vitamin B12
How much Vitamin C is in Goat? Amount of Vitamin C in Goat: Vitamin C
How much Calcium is in Goat? Amount of Calcium in Goat: Calcium
How much Iron is in Goat? Amount of Iron in Goat: Iron
How much Phosphorus is in Goat? Amount of Phosphorus in Goat: Phosphorus
How much Zinc is in Goat? Amount of Zinc in Goat: Zinc
How much Copper is in Goat? Amount of Copper in Goat: Copper
How much Manganese is in Goat? Amount of Manganese in Goat: Manganese
How much Selenium is in Goat? Amount of Selenium in Goat: Selenium
How much Retinol is in Goat? Amount of Retinol in Goat: Retinol
How much Thiamine is in Goat? Amount of Thiamine in Goat: Thiamine
How much Riboflavin is in Goat? Amount of Riboflavin in Goat: Riboflavin
How much Niacin is in Goat? Amount of Niacin in Goat: Niacin
How much Folate is in Goat? Amount of Folate in Goat: Folate
How much Water is in Goat? Amount of Water in Goat: Water
Fatty acids
Amino acids
How much Tryptophan is in Goat? Amount of Tryptophan in Goat: Tryptophan
How much Threonine is in Goat? Amount of Threonine in Goat: Threonine
How much Isoleucine is in Goat? Amount of Isoleucine in Goat: Isoleucine
How much Leucine is in Goat? Amount of Leucine in Goat: Leucine
How much Lysine is in Goat? Amount of Lysine in Goat: Lysine
How much Methionine is in Goat? Amount of Methionine in Goat: Methionine
How much Cystine is in Goat? Amount of Cystine in Goat: Cystine
How much Phenylalanine is in Goat? Amount of Phenylalanine in Goat: Phenylalanine
How much Tyrosine is in Goat? Amount of Tyrosine in Goat: Tyrosine
How much Valine is in Goat? Amount of Valine in Goat: Valine
How much Arginine is in Goat? Amount of Arginine in Goat: Arginine
How much Histidine is in Goat? Amount of Histidine in Goat: Histidine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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