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Goose liver

Raw

Main info:

Goose liver
Raw
1 liver
125.0 calories
5.9 grams carbs
4.0 grams fat
15.4 grams protein

0 grams fiber
484.1 mg cholesterol
1.5 grams saturated fat
131.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Goose liver? Amount of calories in Goose liver: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Goose liver? Amount of fat in Goose liver: Total Fat
How much saturated fat is in Goose liver? Amount of saturated fat in Goose liver: Saturated fat
How much monounsaturated fat is in Goose liver? Amount of monounsaturated fat in Goose liver: Monounsaturated fat
How much polyunsaturated fat is in Goose liver? Amount of polyunsaturated fat in Goose liver: Polyunsaturated fat
How much cholesterol is in Goose liver? Amount of cholesterol in Goose liver: Cholesterol
How much sodium is in Goose liver? Amount of sodium in Goose liver: Sodium
How much potassium is in Goose liver? Amount of potassium in Goose liver: Potassium
How many carbs are in Goose liver? Amount of carbs in Goose liver: Carbohydrates
How many net carbs are in Goose liver? Amount of net carbs in Goose liver: Net carbs
How much fiber is in Goose liver? Amount of fiber in Goose liver: Fiber
How much protein is in Goose liver? Amount of protein in Goose liver: Protein
Vitamins and minerals
How much Vitamin A is in Goose liver? Amount of Vitamin A in Goose liver: Vitamin A
How much Vitamin A IU is in Goose liver? Amount of Vitamin A IU in Goose liver: Vitamin A IU
How much Vitamin B6 is in Goose liver? Amount of Vitamin B6 in Goose liver: Vitamin B6
How much Vitamin B12 is in Goose liver? Amount of Vitamin B12 in Goose liver: Vitamin B12
How much Vitamin C is in Goose liver? Amount of Vitamin C in Goose liver: Vitamin C
How much Calcium is in Goose liver? Amount of Calcium in Goose liver: Calcium
How much Iron is in Goose liver? Amount of Iron in Goose liver: Iron
How much Magnesium is in Goose liver? Amount of Magnesium in Goose liver: Magnesium
How much Phosphorus is in Goose liver? Amount of Phosphorus in Goose liver: Phosphorus
How much Zinc is in Goose liver? Amount of Zinc in Goose liver: Zinc
How much Copper is in Goose liver? Amount of Copper in Goose liver: Copper
How much Manganese is in Goose liver? Amount of Manganese in Goose liver: Manganese
How much Selenium is in Goose liver? Amount of Selenium in Goose liver: Selenium
How much Retinol is in Goose liver? Amount of Retinol in Goose liver: Retinol
How much Thiamine is in Goose liver? Amount of Thiamine in Goose liver: Thiamine
How much Riboflavin is in Goose liver? Amount of Riboflavin in Goose liver: Riboflavin
How much Niacin is in Goose liver? Amount of Niacin in Goose liver: Niacin
How much Folate is in Goose liver? Amount of Folate in Goose liver: Folate
How much Water is in Goose liver? Amount of Water in Goose liver: Water
Fatty acids
Amino acids
How much Tryptophan is in Goose liver? Amount of Tryptophan in Goose liver: Tryptophan
How much Threonine is in Goose liver? Amount of Threonine in Goose liver: Threonine
How much Isoleucine is in Goose liver? Amount of Isoleucine in Goose liver: Isoleucine
How much Leucine is in Goose liver? Amount of Leucine in Goose liver: Leucine
How much Lysine is in Goose liver? Amount of Lysine in Goose liver: Lysine
How much Methionine is in Goose liver? Amount of Methionine in Goose liver: Methionine
How much Cystine is in Goose liver? Amount of Cystine in Goose liver: Cystine
How much Phenylalanine is in Goose liver? Amount of Phenylalanine in Goose liver: Phenylalanine
How much Tyrosine is in Goose liver? Amount of Tyrosine in Goose liver: Tyrosine
How much Valine is in Goose liver? Amount of Valine in Goose liver: Valine
How much Arginine is in Goose liver? Amount of Arginine in Goose liver: Arginine
How much Histidine is in Goose liver? Amount of Histidine in Goose liver: Histidine
How much Alanine is in Goose liver? Amount of Alanine in Goose liver: Alanine
How much Aspartic acid is in Goose liver? Amount of Aspartic acid in Goose liver: Aspartic acid
How much Glutamic acid is in Goose liver? Amount of Glutamic acid in Goose liver: Glutamic acid
How much Glycine is in Goose liver? Amount of Glycine in Goose liver: Glycine
How much Proline is in Goose liver? Amount of Proline in Goose liver: Proline
How much Serine is in Goose liver? Amount of Serine in Goose liver: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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