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Gooseberries

Light syrup pack, solids and liquids, canned

Main info:

Gooseberries
Light syrup pack, solids and liquids, canned
1 cup
184.0 calories
47.3 grams carbs
0.5 grams fat
1.6 grams protein

6.0 grams fiber
0 mg cholesterol
0.0 grams saturated fat
5.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Gooseberries? Amount of calories in Gooseberries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Gooseberries? Amount of fat in Gooseberries: Total Fat
How much saturated fat is in Gooseberries? Amount of saturated fat in Gooseberries: Saturated fat
How much monounsaturated fat is in Gooseberries? Amount of monounsaturated fat in Gooseberries: Monounsaturated fat
How much polyunsaturated fat is in Gooseberries? Amount of polyunsaturated fat in Gooseberries: Polyunsaturated fat
How much sodium is in Gooseberries? Amount of sodium in Gooseberries: Sodium
How much potassium is in Gooseberries? Amount of potassium in Gooseberries: Potassium
How many carbs are in Gooseberries? Amount of carbs in Gooseberries: Carbohydrates
How many net carbs are in Gooseberries? Amount of net carbs in Gooseberries: Net carbs
How much fiber is in Gooseberries? Amount of fiber in Gooseberries: Fiber
How much protein is in Gooseberries? Amount of protein in Gooseberries: Protein
Vitamins and minerals
How much Vitamin A is in Gooseberries? Amount of Vitamin A in Gooseberries: Vitamin A
How much Vitamin A IU is in Gooseberries? Amount of Vitamin A IU in Gooseberries: Vitamin A IU
How much Vitamin B6 is in Gooseberries? Amount of Vitamin B6 in Gooseberries: Vitamin B6
How much Vitamin B12 is in Gooseberries? Amount of Vitamin B12 in Gooseberries: Vitamin B12
How much Vitamin C is in Gooseberries? Amount of Vitamin C in Gooseberries: Vitamin C
How much Calcium is in Gooseberries? Amount of Calcium in Gooseberries: Calcium
How much Iron is in Gooseberries? Amount of Iron in Gooseberries: Iron
How much Magnesium is in Gooseberries? Amount of Magnesium in Gooseberries: Magnesium
How much Phosphorus is in Gooseberries? Amount of Phosphorus in Gooseberries: Phosphorus
How much Zinc is in Gooseberries? Amount of Zinc in Gooseberries: Zinc
How much Copper is in Gooseberries? Amount of Copper in Gooseberries: Copper
How much Manganese is in Gooseberries? Amount of Manganese in Gooseberries: Manganese
How much Selenium is in Gooseberries? Amount of Selenium in Gooseberries: Selenium
How much Retinol is in Gooseberries? Amount of Retinol in Gooseberries: Retinol
How much Thiamine is in Gooseberries? Amount of Thiamine in Gooseberries: Thiamine
How much Riboflavin is in Gooseberries? Amount of Riboflavin in Gooseberries: Riboflavin
How much Niacin is in Gooseberries? Amount of Niacin in Gooseberries: Niacin
How much Folate is in Gooseberries? Amount of Folate in Gooseberries: Folate
How much Water is in Gooseberries? Amount of Water in Gooseberries: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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