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Grape-Nuts Flakes Cereal

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Main info:

Grape-Nuts Flakes Cereal
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1 serving
150.0 calories
24.0 grams carbs
1.0 grams fat
3.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
125.0 mg sodium
4.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Grape-Nuts Flakes Cereal? Amount of calories in Grape-Nuts Flakes Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Grape-Nuts Flakes Cereal? Amount of fat in Grape-Nuts Flakes Cereal: Total Fat
How much sodium is in Grape-Nuts Flakes Cereal? Amount of sodium in Grape-Nuts Flakes Cereal: Sodium
How much potassium is in Grape-Nuts Flakes Cereal? Amount of potassium in Grape-Nuts Flakes Cereal: Potassium
How many carbs are in Grape-Nuts Flakes Cereal? Amount of carbs in Grape-Nuts Flakes Cereal: Carbohydrates
How many net carbs are in Grape-Nuts Flakes Cereal? Amount of net carbs in Grape-Nuts Flakes Cereal: Net carbs
How much sugar is in Grape-Nuts Flakes Cereal? Amount of sugar in Grape-Nuts Flakes Cereal: Sugar
How much fiber is in Grape-Nuts Flakes Cereal? Amount of fiber in Grape-Nuts Flakes Cereal: Fiber
How much protein is in Grape-Nuts Flakes Cereal? Amount of protein in Grape-Nuts Flakes Cereal: Protein
Vitamins and minerals
How much Vitamin A is in Grape-Nuts Flakes Cereal? Amount of Vitamin A in Grape-Nuts Flakes Cereal: Vitamin A
How much Vitamin B6 is in Grape-Nuts Flakes Cereal? Amount of Vitamin B6 in Grape-Nuts Flakes Cereal: Vitamin B6
How much Vitamin B12 is in Grape-Nuts Flakes Cereal? Amount of Vitamin B12 in Grape-Nuts Flakes Cereal: Vitamin B12
How much Vitamin C is in Grape-Nuts Flakes Cereal? Amount of Vitamin C in Grape-Nuts Flakes Cereal: Vitamin C
How much Vitamin D is in Grape-Nuts Flakes Cereal? Amount of Vitamin D in Grape-Nuts Flakes Cereal: Vitamin D
How much Calcium is in Grape-Nuts Flakes Cereal? Amount of Calcium in Grape-Nuts Flakes Cereal: Calcium
How much Magnesium is in Grape-Nuts Flakes Cereal? Amount of Magnesium in Grape-Nuts Flakes Cereal: Magnesium
How much Phosphorus is in Grape-Nuts Flakes Cereal? Amount of Phosphorus in Grape-Nuts Flakes Cereal: Phosphorus
How much Zinc is in Grape-Nuts Flakes Cereal? Amount of Zinc in Grape-Nuts Flakes Cereal: Zinc
How much Copper is in Grape-Nuts Flakes Cereal? Amount of Copper in Grape-Nuts Flakes Cereal: Copper
How much Thiamine is in Grape-Nuts Flakes Cereal? Amount of Thiamine in Grape-Nuts Flakes Cereal: Thiamine
How much Riboflavin is in Grape-Nuts Flakes Cereal? Amount of Riboflavin in Grape-Nuts Flakes Cereal: Riboflavin
How much Niacin is in Grape-Nuts Flakes Cereal? Amount of Niacin in Grape-Nuts Flakes Cereal: Niacin
How much Folate is in Grape-Nuts Flakes Cereal? Amount of Folate in Grape-Nuts Flakes Cereal: Folate
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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