Grape-Nuts Flakes Cereal
Post
Main info:
Grape-Nuts Flakes CerealPost
1 serving
150.0 calories
24.0 grams carbs
1.0 grams fat
3.0 grams protein
2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
125.0 mg sodium
4.0 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Grape-Nuts Flakes Cereal? Amount of calories in Grape-Nuts Flakes Cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Grape-Nuts Flakes Cereal? Amount of fat in Grape-Nuts Flakes Cereal: Total Fat | |
| How much sodium is in Grape-Nuts Flakes Cereal? Amount of sodium in Grape-Nuts Flakes Cereal: Sodium | |
| How much potassium is in Grape-Nuts Flakes Cereal? Amount of potassium in Grape-Nuts Flakes Cereal: Potassium | |
| How many carbs are in Grape-Nuts Flakes Cereal? Amount of carbs in Grape-Nuts Flakes Cereal: Carbohydrates | |
| How many net carbs are in Grape-Nuts Flakes Cereal? Amount of net carbs in Grape-Nuts Flakes Cereal: Net carbs | |
| How much sugar is in Grape-Nuts Flakes Cereal? Amount of sugar in Grape-Nuts Flakes Cereal: Sugar | |
| How much fiber is in Grape-Nuts Flakes Cereal? Amount of fiber in Grape-Nuts Flakes Cereal: Fiber | |
| How much protein is in Grape-Nuts Flakes Cereal? Amount of protein in Grape-Nuts Flakes Cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Grape-Nuts Flakes Cereal? Amount of Vitamin A in Grape-Nuts Flakes Cereal: Vitamin A | |
| How much Vitamin B6 is in Grape-Nuts Flakes Cereal? Amount of Vitamin B6 in Grape-Nuts Flakes Cereal: Vitamin B6 | |
| How much Vitamin B12 is in Grape-Nuts Flakes Cereal? Amount of Vitamin B12 in Grape-Nuts Flakes Cereal: Vitamin B12 | |
| How much Vitamin C is in Grape-Nuts Flakes Cereal? Amount of Vitamin C in Grape-Nuts Flakes Cereal: Vitamin C | |
| How much Vitamin D is in Grape-Nuts Flakes Cereal? Amount of Vitamin D in Grape-Nuts Flakes Cereal: Vitamin D | |
| How much Calcium is in Grape-Nuts Flakes Cereal? Amount of Calcium in Grape-Nuts Flakes Cereal: Calcium | |
| How much Magnesium is in Grape-Nuts Flakes Cereal? Amount of Magnesium in Grape-Nuts Flakes Cereal: Magnesium | |
| How much Phosphorus is in Grape-Nuts Flakes Cereal? Amount of Phosphorus in Grape-Nuts Flakes Cereal: Phosphorus | |
| How much Zinc is in Grape-Nuts Flakes Cereal? Amount of Zinc in Grape-Nuts Flakes Cereal: Zinc | |
| How much Copper is in Grape-Nuts Flakes Cereal? Amount of Copper in Grape-Nuts Flakes Cereal: Copper | |
| How much Thiamine is in Grape-Nuts Flakes Cereal? Amount of Thiamine in Grape-Nuts Flakes Cereal: Thiamine | |
| How much Riboflavin is in Grape-Nuts Flakes Cereal? Amount of Riboflavin in Grape-Nuts Flakes Cereal: Riboflavin | |
| How much Niacin is in Grape-Nuts Flakes Cereal? Amount of Niacin in Grape-Nuts Flakes Cereal: Niacin | |
| How much Folate is in Grape-Nuts Flakes Cereal? Amount of Folate in Grape-Nuts Flakes Cereal: Folate | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar foods...
Note: Any items purchased after
clicking our Amazon buttons will give us a little referral bonus. If you do click them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli