Groundcherries
(cape-gooseberries or poha), raw
Main info:
Groundcherries(cape-gooseberries or poha), raw
1 cup
74.2 Calories
15.7 g
1.0 g
2.7 g
0 g
0 mg
0 g
0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Groundcherries? Amount of calories in Groundcherries: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Groundcherries? Amount of fat in Groundcherries: Total Fat | |
| How much sodium is in Groundcherries? Amount of sodium in Groundcherries: Sodium | |
| How many carbs are in Groundcherries? Amount of carbs in Groundcherries: Carbohydrates | |
| How many net carbs are in Groundcherries? Amount of net carbs in Groundcherries: Net carbs | |
| How much protein is in Groundcherries? Amount of protein in Groundcherries: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Groundcherries? Amount of Vitamin A in Groundcherries: Vitamin A | |
| How much Vitamin A IU is in Groundcherries? Amount of Vitamin A IU in Groundcherries: Vitamin A IU | |
| How much Vitamin B12 is in Groundcherries? Amount of Vitamin B12 in Groundcherries: Vitamin B12 | |
| How much Vitamin C is in Groundcherries? Amount of Vitamin C in Groundcherries: Vitamin C | |
| How much Calcium is in Groundcherries? Amount of Calcium in Groundcherries: Calcium | |
| How much Iron is in Groundcherries? Amount of Iron in Groundcherries: Iron | |
| How much Phosphorus is in Groundcherries? Amount of Phosphorus in Groundcherries: Phosphorus | |
| How much Retinol is in Groundcherries? Amount of Retinol in Groundcherries: Retinol | |
| How much Thiamine is in Groundcherries? Amount of Thiamine in Groundcherries: Thiamine | |
| How much Riboflavin is in Groundcherries? Amount of Riboflavin in Groundcherries: Riboflavin | |
| How much Niacin is in Groundcherries? Amount of Niacin in Groundcherries: Niacin | |
| How much Water is in Groundcherries? Amount of Water in Groundcherries: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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