Gumbo
Cookwell & Co
Main info:
GumboCookwell & Co
1/2 cup
60 Calories
10 g
1 g
2 g
2 g
0 mg
0 g
470 mg
3 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in Gumbo? Amount of calories in Gumbo: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Gumbo? Amount of fat in Gumbo: Total Fat | |
| How much sodium is in Gumbo? Amount of sodium in Gumbo: Sodium | |
| How many carbs are in Gumbo? Amount of carbs in Gumbo: Carbohydrates | |
| How many net carbs are in Gumbo? Amount of net carbs in Gumbo: Net carbs | |
| How much sugar is in Gumbo? Amount of sugar in Gumbo: Sugar | |
| How much fiber is in Gumbo? Amount of fiber in Gumbo: Fiber | |
| How much protein is in Gumbo? Amount of protein in Gumbo: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Gumbo? Amount of Vitamin A in Gumbo: Vitamin A | |
| How much Vitamin C is in Gumbo? Amount of Vitamin C in Gumbo: Vitamin C | |
| How much Calcium is in Gumbo? Amount of Calcium in Gumbo: Calcium | |
| How much Iron is in Gumbo? Amount of Iron in Gumbo: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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