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Ham

Black Forest Smoked, Sliced & Fully Cooked - Schlotzsky's Deli

Main info:

Ham
Black Forest Smoked, Sliced & Fully Cooked - Schlotzsky's Deli
3 slices
45.0 calories
1.0 grams carbs
1.5 grams fat
9.0 grams protein

0 grams fiber
20.0 mg cholesterol
0.5 grams saturated fat
660.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham? Amount of calories in Ham: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham? Amount of fat in Ham: Total Fat
How much saturated fat is in Ham? Amount of saturated fat in Ham: Saturated fat
How much cholesterol is in Ham? Amount of cholesterol in Ham: Cholesterol
How much sodium is in Ham? Amount of sodium in Ham: Sodium
How many carbs are in Ham? Amount of carbs in Ham: Carbohydrates
How many net carbs are in Ham? Amount of net carbs in Ham: Net carbs
How much fiber is in Ham? Amount of fiber in Ham: Fiber
How much protein is in Ham? Amount of protein in Ham: Protein
Vitamins and minerals
How much Vitamin A is in Ham? Amount of Vitamin A in Ham: Vitamin A
How much Vitamin C is in Ham? Amount of Vitamin C in Ham: Vitamin C
How much Calcium is in Ham? Amount of Calcium in Ham: Calcium
How much Iron is in Ham? Amount of Iron in Ham: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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