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Ham and Cheese Scramble

Smart Ones

Main info:

Ham and Cheese Scramble
Smart Ones
1 package
190.0 Calories
12 g
8 g
18 g

1 g
55 mg
3.5 g
600 mg
2 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham and Cheese Scramble? Amount of calories in Ham and Cheese Scramble: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham and Cheese Scramble? Amount of fat in Ham and Cheese Scramble: Total Fat
How much saturated fat is in Ham and Cheese Scramble? Amount of saturated fat in Ham and Cheese Scramble: Saturated fat
How much monounsaturated fat is in Ham and Cheese Scramble? Amount of monounsaturated fat in Ham and Cheese Scramble: Monounsaturated fat
How much polyunsaturated fat is in Ham and Cheese Scramble? Amount of polyunsaturated fat in Ham and Cheese Scramble: Polyunsaturated fat
How much cholesterol is in Ham and Cheese Scramble? Amount of cholesterol in Ham and Cheese Scramble: Cholesterol
How much sodium is in Ham and Cheese Scramble? Amount of sodium in Ham and Cheese Scramble: Sodium
How many carbs are in Ham and Cheese Scramble? Amount of carbs in Ham and Cheese Scramble: Carbohydrates
How many net carbs are in Ham and Cheese Scramble? Amount of net carbs in Ham and Cheese Scramble: Net carbs
How much sugar is in Ham and Cheese Scramble? Amount of sugar in Ham and Cheese Scramble: Sugar
How much fiber is in Ham and Cheese Scramble? Amount of fiber in Ham and Cheese Scramble: Fiber
How much protein is in Ham and Cheese Scramble? Amount of protein in Ham and Cheese Scramble: Protein
Vitamins and minerals
How much Vitamin A is in Ham and Cheese Scramble? Amount of Vitamin A in Ham and Cheese Scramble: Vitamin A
How much Vitamin C is in Ham and Cheese Scramble? Amount of Vitamin C in Ham and Cheese Scramble: Vitamin C
How much Calcium is in Ham and Cheese Scramble? Amount of Calcium in Ham and Cheese Scramble: Calcium
How much Iron is in Ham and Cheese Scramble? Amount of Iron in Ham and Cheese Scramble: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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