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Ham and Swiss/Muffin

Fresh Express

Main info:

Ham and Swiss/Muffin
Fresh Express
1 each
180 Calories
3 g
8 g
22.0 g

0 g
25.0 mg
1 g
1180 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham and Swiss/Muffin? Amount of calories in Ham and Swiss/Muffin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham and Swiss/Muffin? Amount of fat in Ham and Swiss/Muffin: Total Fat
How much saturated fat is in Ham and Swiss/Muffin? Amount of saturated fat in Ham and Swiss/Muffin: Saturated fat
How much cholesterol is in Ham and Swiss/Muffin? Amount of cholesterol in Ham and Swiss/Muffin: Cholesterol
How much sodium is in Ham and Swiss/Muffin? Amount of sodium in Ham and Swiss/Muffin: Sodium
How many carbs are in Ham and Swiss/Muffin? Amount of carbs in Ham and Swiss/Muffin: Carbohydrates
How many net carbs are in Ham and Swiss/Muffin? Amount of net carbs in Ham and Swiss/Muffin: Net carbs
How much sugar is in Ham and Swiss/Muffin? Amount of sugar in Ham and Swiss/Muffin: Sugar
How much fiber is in Ham and Swiss/Muffin? Amount of fiber in Ham and Swiss/Muffin: Fiber
How much protein is in Ham and Swiss/Muffin? Amount of protein in Ham and Swiss/Muffin: Protein
Vitamins and minerals
How much Vitamin A is in Ham and Swiss/Muffin? Amount of Vitamin A in Ham and Swiss/Muffin: Vitamin A
How much Vitamin C is in Ham and Swiss/Muffin? Amount of Vitamin C in Ham and Swiss/Muffin: Vitamin C
How much Calcium is in Ham and Swiss/Muffin? Amount of Calcium in Ham and Swiss/Muffin: Calcium
How much Iron is in Ham and Swiss/Muffin? Amount of Iron in Ham and Swiss/Muffin: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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