Ham and Swiss/Muffin
Fresh Express
Main info:
Ham and Swiss/MuffinFresh Express
1 each
180 Calories
3 g
8 g
22.0 g
0 g
25.0 mg
1 g
1180 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Ham and Swiss/Muffin? Amount of calories in Ham and Swiss/Muffin: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Ham and Swiss/Muffin? Amount of fat in Ham and Swiss/Muffin: Total Fat | |
| How much saturated fat is in Ham and Swiss/Muffin? Amount of saturated fat in Ham and Swiss/Muffin: Saturated fat | |
| How much cholesterol is in Ham and Swiss/Muffin? Amount of cholesterol in Ham and Swiss/Muffin: Cholesterol | |
| How much sodium is in Ham and Swiss/Muffin? Amount of sodium in Ham and Swiss/Muffin: Sodium | |
| How many carbs are in Ham and Swiss/Muffin? Amount of carbs in Ham and Swiss/Muffin: Carbohydrates | |
| How many net carbs are in Ham and Swiss/Muffin? Amount of net carbs in Ham and Swiss/Muffin: Net carbs | |
| How much sugar is in Ham and Swiss/Muffin? Amount of sugar in Ham and Swiss/Muffin: Sugar | |
| How much fiber is in Ham and Swiss/Muffin? Amount of fiber in Ham and Swiss/Muffin: Fiber | |
| How much protein is in Ham and Swiss/Muffin? Amount of protein in Ham and Swiss/Muffin: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Ham and Swiss/Muffin? Amount of Vitamin A in Ham and Swiss/Muffin: Vitamin A | |
| How much Vitamin C is in Ham and Swiss/Muffin? Amount of Vitamin C in Ham and Swiss/Muffin: Vitamin C | |
| How much Calcium is in Ham and Swiss/Muffin? Amount of Calcium in Ham and Swiss/Muffin: Calcium | |
| How much Iron is in Ham and Swiss/Muffin? Amount of Iron in Ham and Swiss/Muffin: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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