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Ham & Asparagus Quiche

Plaisirs Gastronomiques

Main info:

Ham & Asparagus Quiche
Plaisirs Gastronomiques
1 slice
260 Calories
18 g
15.0 g
12 g

1.0 g
140 mg
6 g
600 mg
2.0 g
0.1 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham & Asparagus Quiche? Amount of calories in Ham & Asparagus Quiche: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham & Asparagus Quiche? Amount of fat in Ham & Asparagus Quiche: Total Fat
How much saturated fat is in Ham & Asparagus Quiche? Amount of saturated fat in Ham & Asparagus Quiche: Saturated fat
How much monounsaturated fat is in Ham & Asparagus Quiche? Amount of monounsaturated fat in Ham & Asparagus Quiche: Monounsaturated fat
How much polyunsaturated fat is in Ham & Asparagus Quiche? Amount of polyunsaturated fat in Ham & Asparagus Quiche: Polyunsaturated fat
How much trans fat is in Ham & Asparagus Quiche? Amount of trans fat in Ham & Asparagus Quiche: Trans fat
How much cholesterol is in Ham & Asparagus Quiche? Amount of cholesterol in Ham & Asparagus Quiche: Cholesterol
How much sodium is in Ham & Asparagus Quiche? Amount of sodium in Ham & Asparagus Quiche: Sodium
How much potassium is in Ham & Asparagus Quiche? Amount of potassium in Ham & Asparagus Quiche: Potassium
How many carbs are in Ham & Asparagus Quiche? Amount of carbs in Ham & Asparagus Quiche: Carbohydrates
How many net carbs are in Ham & Asparagus Quiche? Amount of net carbs in Ham & Asparagus Quiche: Net carbs
How much sugar is in Ham & Asparagus Quiche? Amount of sugar in Ham & Asparagus Quiche: Sugar
How much fiber is in Ham & Asparagus Quiche? Amount of fiber in Ham & Asparagus Quiche: Fiber
How much protein is in Ham & Asparagus Quiche? Amount of protein in Ham & Asparagus Quiche: Protein
Vitamins and minerals
How much Calcium is in Ham & Asparagus Quiche? Amount of Calcium in Ham & Asparagus Quiche: Calcium
How much Iron is in Ham & Asparagus Quiche? Amount of Iron in Ham & Asparagus Quiche: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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