>

Ham, Cheese & Crackers

Maple Leaf

Main info:

Ham, Cheese & Crackers
Maple Leaf
1 container
190 Calories
12.0 g
9.0 g
13 g

2 g
35 mg
4.5 g
470 mg
1 g
0.1 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham, Cheese & Crackers? Amount of calories in Ham, Cheese & Crackers: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham, Cheese & Crackers? Amount of fat in Ham, Cheese & Crackers: Total Fat
How much saturated fat is in Ham, Cheese & Crackers? Amount of saturated fat in Ham, Cheese & Crackers: Saturated fat
How much trans fat is in Ham, Cheese & Crackers? Amount of trans fat in Ham, Cheese & Crackers: Trans fat
How much cholesterol is in Ham, Cheese & Crackers? Amount of cholesterol in Ham, Cheese & Crackers: Cholesterol
How much sodium is in Ham, Cheese & Crackers? Amount of sodium in Ham, Cheese & Crackers: Sodium
How many carbs are in Ham, Cheese & Crackers? Amount of carbs in Ham, Cheese & Crackers: Carbohydrates
How many net carbs are in Ham, Cheese & Crackers? Amount of net carbs in Ham, Cheese & Crackers: Net carbs
How much sugar is in Ham, Cheese & Crackers? Amount of sugar in Ham, Cheese & Crackers: Sugar
How much fiber is in Ham, Cheese & Crackers? Amount of fiber in Ham, Cheese & Crackers: Fiber
How much protein is in Ham, Cheese & Crackers? Amount of protein in Ham, Cheese & Crackers: Protein
Vitamins and minerals
How much Vitamin A is in Ham, Cheese & Crackers? Amount of Vitamin A in Ham, Cheese & Crackers: Vitamin A
How much Vitamin C is in Ham, Cheese & Crackers? Amount of Vitamin C in Ham, Cheese & Crackers: Vitamin C
How much Calcium is in Ham, Cheese & Crackers? Amount of Calcium in Ham, Cheese & Crackers: Calcium
How much Iron is in Ham, Cheese & Crackers? Amount of Iron in Ham, Cheese & Crackers: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli