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Ham & Cheese on Wheat

Fresh to You

Main info:

Ham & Cheese on Wheat
Fresh to You
1 sandwich
270 Calories
33 g
8 g
17 g

2 g
40 mg
3.5 g
1090 mg
5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Ham & Cheese on Wheat? Amount of calories in Ham & Cheese on Wheat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham & Cheese on Wheat? Amount of fat in Ham & Cheese on Wheat: Total Fat
How much saturated fat is in Ham & Cheese on Wheat? Amount of saturated fat in Ham & Cheese on Wheat: Saturated fat
How much cholesterol is in Ham & Cheese on Wheat? Amount of cholesterol in Ham & Cheese on Wheat: Cholesterol
How much sodium is in Ham & Cheese on Wheat? Amount of sodium in Ham & Cheese on Wheat: Sodium
How many carbs are in Ham & Cheese on Wheat? Amount of carbs in Ham & Cheese on Wheat: Carbohydrates
How many net carbs are in Ham & Cheese on Wheat? Amount of net carbs in Ham & Cheese on Wheat: Net carbs
How much sugar is in Ham & Cheese on Wheat? Amount of sugar in Ham & Cheese on Wheat: Sugar
How much fiber is in Ham & Cheese on Wheat? Amount of fiber in Ham & Cheese on Wheat: Fiber
How much protein is in Ham & Cheese on Wheat? Amount of protein in Ham & Cheese on Wheat: Protein
Vitamins and minerals
How much Vitamin A is in Ham & Cheese on Wheat? Amount of Vitamin A in Ham & Cheese on Wheat: Vitamin A
How much Vitamin C is in Ham & Cheese on Wheat? Amount of Vitamin C in Ham & Cheese on Wheat: Vitamin C
How much Vitamin D is in Ham & Cheese on Wheat? Amount of Vitamin D in Ham & Cheese on Wheat: Vitamin D
How much Calcium is in Ham & Cheese on Wheat? Amount of Calcium in Ham & Cheese on Wheat: Calcium
How much Iron is in Ham & Cheese on Wheat? Amount of Iron in Ham & Cheese on Wheat: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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