Ham egg and cheese sandwich
Fast foods
Main info:
Ham egg and cheese sandwichFast foods
1 sandwich
347.5 Calories
30.9 g
16.3 g
19.2 g
0 g
246.0 mg
7.4 g
1005.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Ham egg and cheese sandwich? Amount of calories in Ham egg and cheese sandwich: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Ham egg and cheese sandwich? Amount of fat in Ham egg and cheese sandwich: Total Fat | |
| How much saturated fat is in Ham egg and cheese sandwich? Amount of saturated fat in Ham egg and cheese sandwich: Saturated fat | |
| How much monounsaturated fat is in Ham egg and cheese sandwich? Amount of monounsaturated fat in Ham egg and cheese sandwich: Monounsaturated fat | |
| How much polyunsaturated fat is in Ham egg and cheese sandwich? Amount of polyunsaturated fat in Ham egg and cheese sandwich: Polyunsaturated fat | |
| How much cholesterol is in Ham egg and cheese sandwich? Amount of cholesterol in Ham egg and cheese sandwich: Cholesterol | |
| How much sodium is in Ham egg and cheese sandwich? Amount of sodium in Ham egg and cheese sandwich: Sodium | |
| How much potassium is in Ham egg and cheese sandwich? Amount of potassium in Ham egg and cheese sandwich: Potassium | |
| How many carbs are in Ham egg and cheese sandwich? Amount of carbs in Ham egg and cheese sandwich: Carbohydrates | |
| How many net carbs are in Ham egg and cheese sandwich? Amount of net carbs in Ham egg and cheese sandwich: Net carbs | |
| How much protein is in Ham egg and cheese sandwich? Amount of protein in Ham egg and cheese sandwich: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Ham egg and cheese sandwich? Amount of Vitamin A in Ham egg and cheese sandwich: Vitamin A | |
| How much Vitamin A IU is in Ham egg and cheese sandwich? Amount of Vitamin A IU in Ham egg and cheese sandwich: Vitamin A IU | |
| How much Vitamin B6 is in Ham egg and cheese sandwich? Amount of Vitamin B6 in Ham egg and cheese sandwich: Vitamin B6 | |
| How much Vitamin B12 is in Ham egg and cheese sandwich? Amount of Vitamin B12 in Ham egg and cheese sandwich: Vitamin B12 | |
| How much Vitamin C is in Ham egg and cheese sandwich? Amount of Vitamin C in Ham egg and cheese sandwich: Vitamin C | |
| How much Calcium is in Ham egg and cheese sandwich? Amount of Calcium in Ham egg and cheese sandwich: Calcium | |
| How much Iron is in Ham egg and cheese sandwich? Amount of Iron in Ham egg and cheese sandwich: Iron | |
| How much Magnesium is in Ham egg and cheese sandwich? Amount of Magnesium in Ham egg and cheese sandwich: Magnesium | |
| How much Phosphorus is in Ham egg and cheese sandwich? Amount of Phosphorus in Ham egg and cheese sandwich: Phosphorus | |
| How much Zinc is in Ham egg and cheese sandwich? Amount of Zinc in Ham egg and cheese sandwich: Zinc | |
| How much Copper is in Ham egg and cheese sandwich? Amount of Copper in Ham egg and cheese sandwich: Copper | |
| How much Manganese is in Ham egg and cheese sandwich? Amount of Manganese in Ham egg and cheese sandwich: Manganese | |
| How much Selenium is in Ham egg and cheese sandwich? Amount of Selenium in Ham egg and cheese sandwich: Selenium | |
| How much Retinol is in Ham egg and cheese sandwich? Amount of Retinol in Ham egg and cheese sandwich: Retinol | |
| How much Thiamine is in Ham egg and cheese sandwich? Amount of Thiamine in Ham egg and cheese sandwich: Thiamine | |
| How much Riboflavin is in Ham egg and cheese sandwich? Amount of Riboflavin in Ham egg and cheese sandwich: Riboflavin | |
| How much Niacin is in Ham egg and cheese sandwich? Amount of Niacin in Ham egg and cheese sandwich: Niacin | |
| How much Folate is in Ham egg and cheese sandwich? Amount of Folate in Ham egg and cheese sandwich: Folate | |
| How much Water is in Ham egg and cheese sandwich? Amount of Water in Ham egg and cheese sandwich: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Ham egg and cheese sandwich? Amount of Tryptophan in Ham egg and cheese sandwich: Tryptophan | |
| How much Threonine is in Ham egg and cheese sandwich? Amount of Threonine in Ham egg and cheese sandwich: Threonine | |
| How much Isoleucine is in Ham egg and cheese sandwich? Amount of Isoleucine in Ham egg and cheese sandwich: Isoleucine | |
| How much Leucine is in Ham egg and cheese sandwich? Amount of Leucine in Ham egg and cheese sandwich: Leucine | |
| How much Lysine is in Ham egg and cheese sandwich? Amount of Lysine in Ham egg and cheese sandwich: Lysine | |
| How much Methionine is in Ham egg and cheese sandwich? Amount of Methionine in Ham egg and cheese sandwich: Methionine | |
| How much Cystine is in Ham egg and cheese sandwich? Amount of Cystine in Ham egg and cheese sandwich: Cystine | |
| How much Phenylalanine is in Ham egg and cheese sandwich? Amount of Phenylalanine in Ham egg and cheese sandwich: Phenylalanine | |
| How much Tyrosine is in Ham egg and cheese sandwich? Amount of Tyrosine in Ham egg and cheese sandwich: Tyrosine | |
| How much Valine is in Ham egg and cheese sandwich? Amount of Valine in Ham egg and cheese sandwich: Valine | |
| How much Arginine is in Ham egg and cheese sandwich? Amount of Arginine in Ham egg and cheese sandwich: Arginine | |
| How much Histidine is in Ham egg and cheese sandwich? Amount of Histidine in Ham egg and cheese sandwich: Histidine | |
| How much Alanine is in Ham egg and cheese sandwich? Amount of Alanine in Ham egg and cheese sandwich: Alanine | |
| How much Aspartic acid is in Ham egg and cheese sandwich? Amount of Aspartic acid in Ham egg and cheese sandwich: Aspartic acid | |
| How much Glutamic acid is in Ham egg and cheese sandwich? Amount of Glutamic acid in Ham egg and cheese sandwich: Glutamic acid | |
| How much Glycine is in Ham egg and cheese sandwich? Amount of Glycine in Ham egg and cheese sandwich: Glycine | |
| How much Proline is in Ham egg and cheese sandwich? Amount of Proline in Ham egg and cheese sandwich: Proline | |
| How much Serine is in Ham egg and cheese sandwich? Amount of Serine in Ham egg and cheese sandwich: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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