Ham minced
Main info:
Ham minced1 oz
74.6 Calories
0.5 g
5.9 g
4.6 g
0 g
19.8 mg
2.0 g
353.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Ham minced? Amount of calories in Ham minced: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Ham minced? Amount of fat in Ham minced: Total Fat | |
| How much saturated fat is in Ham minced? Amount of saturated fat in Ham minced: Saturated fat | |
| How much monounsaturated fat is in Ham minced? Amount of monounsaturated fat in Ham minced: Monounsaturated fat | |
| How much polyunsaturated fat is in Ham minced? Amount of polyunsaturated fat in Ham minced: Polyunsaturated fat | |
| How much cholesterol is in Ham minced? Amount of cholesterol in Ham minced: Cholesterol | |
| How much sodium is in Ham minced? Amount of sodium in Ham minced: Sodium | |
| How much potassium is in Ham minced? Amount of potassium in Ham minced: Potassium | |
| How many carbs are in Ham minced? Amount of carbs in Ham minced: Carbohydrates | |
| How many net carbs are in Ham minced? Amount of net carbs in Ham minced: Net carbs | |
| How much sugar is in Ham minced? Amount of sugar in Ham minced: Sugar | |
| How much fiber is in Ham minced? Amount of fiber in Ham minced: Fiber | |
| How much protein is in Ham minced? Amount of protein in Ham minced: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Ham minced? Amount of Vitamin A in Ham minced: Vitamin A | |
| How much Vitamin A IU is in Ham minced? Amount of Vitamin A IU in Ham minced: Vitamin A IU | |
| How much Vitamin B6 is in Ham minced? Amount of Vitamin B6 in Ham minced: Vitamin B6 | |
| How much Vitamin B12 is in Ham minced? Amount of Vitamin B12 in Ham minced: Vitamin B12 | |
| How much Vitamin C is in Ham minced? Amount of Vitamin C in Ham minced: Vitamin C | |
| How much Vitamin D is in Ham minced? Amount of Vitamin D in Ham minced: Vitamin D | |
| How much Vitamin D IU is in Ham minced? Amount of Vitamin D IU in Ham minced: Vitamin D IU | |
| How much Vitamin D3 is in Ham minced? Amount of Vitamin D3 in Ham minced: Vitamin D3 | |
| How much Vitamin E is in Ham minced? Amount of Vitamin E in Ham minced: Vitamin E | |
| How much Vitamin K is in Ham minced? Amount of Vitamin K in Ham minced: Vitamin K | |
| How much Caffeine is in Ham minced? Amount of Caffeine in Ham minced: Caffeine | |
| How much Calcium is in Ham minced? Amount of Calcium in Ham minced: Calcium | |
| How much Iron is in Ham minced? Amount of Iron in Ham minced: Iron | |
| How much Magnesium is in Ham minced? Amount of Magnesium in Ham minced: Magnesium | |
| How much Phosphorus is in Ham minced? Amount of Phosphorus in Ham minced: Phosphorus | |
| How much Zinc is in Ham minced? Amount of Zinc in Ham minced: Zinc | |
| How much Copper is in Ham minced? Amount of Copper in Ham minced: Copper | |
| How much Manganese is in Ham minced? Amount of Manganese in Ham minced: Manganese | |
| How much Selenium is in Ham minced? Amount of Selenium in Ham minced: Selenium | |
| How much Retinol is in Ham minced? Amount of Retinol in Ham minced: Retinol | |
| How much Lycopene is in Ham minced? Amount of Lycopene in Ham minced: Lycopene | |
| How much Thiamine is in Ham minced? Amount of Thiamine in Ham minced: Thiamine | |
| How much Riboflavin is in Ham minced? Amount of Riboflavin in Ham minced: Riboflavin | |
| How much Niacin is in Ham minced? Amount of Niacin in Ham minced: Niacin | |
| How much Folate is in Ham minced? Amount of Folate in Ham minced: Folate | |
| How much Choline is in Ham minced? Amount of Choline in Ham minced: Choline | |
| How much Betaine is in Ham minced? Amount of Betaine in Ham minced: Betaine | |
| How much Water is in Ham minced? Amount of Water in Ham minced: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Ham minced? Amount of Tryptophan in Ham minced: Tryptophan | |
| How much Threonine is in Ham minced? Amount of Threonine in Ham minced: Threonine | |
| How much Isoleucine is in Ham minced? Amount of Isoleucine in Ham minced: Isoleucine | |
| How much Leucine is in Ham minced? Amount of Leucine in Ham minced: Leucine | |
| How much Lysine is in Ham minced? Amount of Lysine in Ham minced: Lysine | |
| How much Methionine is in Ham minced? Amount of Methionine in Ham minced: Methionine | |
| How much Cystine is in Ham minced? Amount of Cystine in Ham minced: Cystine | |
| How much Phenylalanine is in Ham minced? Amount of Phenylalanine in Ham minced: Phenylalanine | |
| How much Tyrosine is in Ham minced? Amount of Tyrosine in Ham minced: Tyrosine | |
| How much Valine is in Ham minced? Amount of Valine in Ham minced: Valine | |
| How much Arginine is in Ham minced? Amount of Arginine in Ham minced: Arginine | |
| How much Histidine is in Ham minced? Amount of Histidine in Ham minced: Histidine | |
| How much Alanine is in Ham minced? Amount of Alanine in Ham minced: Alanine | |
| How much Aspartic acid is in Ham minced? Amount of Aspartic acid in Ham minced: Aspartic acid | |
| How much Glutamic acid is in Ham minced? Amount of Glutamic acid in Ham minced: Glutamic acid | |
| How much Glycine is in Ham minced? Amount of Glycine in Ham minced: Glycine | |
| How much Proline is in Ham minced? Amount of Proline in Ham minced: Proline | |
| How much Serine is in Ham minced? Amount of Serine in Ham minced: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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