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Ham On 9 Grain

Fresh and Local

Main info:

Ham On 9 Grain
Fresh and Local
292 g
560.0 Calories
77 g
14.0 g
35.0 g

6.0 g
45 mg
3.0 g
2120 mg
15.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Ham On 9 Grain? Amount of calories in Ham On 9 Grain: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham On 9 Grain? Amount of fat in Ham On 9 Grain: Total Fat
How much saturated fat is in Ham On 9 Grain? Amount of saturated fat in Ham On 9 Grain: Saturated fat
How much cholesterol is in Ham On 9 Grain? Amount of cholesterol in Ham On 9 Grain: Cholesterol
How much sodium is in Ham On 9 Grain? Amount of sodium in Ham On 9 Grain: Sodium
How many carbs are in Ham On 9 Grain? Amount of carbs in Ham On 9 Grain: Carbohydrates
How many net carbs are in Ham On 9 Grain? Amount of net carbs in Ham On 9 Grain: Net carbs
How much sugar is in Ham On 9 Grain? Amount of sugar in Ham On 9 Grain: Sugar
How much fiber is in Ham On 9 Grain? Amount of fiber in Ham On 9 Grain: Fiber
How much protein is in Ham On 9 Grain? Amount of protein in Ham On 9 Grain: Protein
Vitamins and minerals
How much Vitamin D is in Ham On 9 Grain? Amount of Vitamin D in Ham On 9 Grain: Vitamin D
How much Calcium is in Ham On 9 Grain? Amount of Calcium in Ham On 9 Grain: Calcium
How much Iron is in Ham On 9 Grain? Amount of Iron in Ham On 9 Grain: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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