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Ham, Turkey, and Roast Beef Club on 9-Grain

Kum & Go

Main info:

Ham, Turkey, and Roast Beef Club on 9-Grain
Kum & Go
1 sandwich
380 Calories
32 g
14.0 g
34 g

2 g
80 mg
5 g
1800 mg
5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of calories in Ham, Turkey, and Roast Beef Club on 9-Grain: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of fat in Ham, Turkey, and Roast Beef Club on 9-Grain: Total Fat
How much saturated fat is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of saturated fat in Ham, Turkey, and Roast Beef Club on 9-Grain: Saturated fat
How much cholesterol is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of cholesterol in Ham, Turkey, and Roast Beef Club on 9-Grain: Cholesterol
How much sodium is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of sodium in Ham, Turkey, and Roast Beef Club on 9-Grain: Sodium
How many carbs are in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of carbs in Ham, Turkey, and Roast Beef Club on 9-Grain: Carbohydrates
How many net carbs are in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of net carbs in Ham, Turkey, and Roast Beef Club on 9-Grain: Net carbs
How much sugar is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of sugar in Ham, Turkey, and Roast Beef Club on 9-Grain: Sugar
How much fiber is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of fiber in Ham, Turkey, and Roast Beef Club on 9-Grain: Fiber
How much protein is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of protein in Ham, Turkey, and Roast Beef Club on 9-Grain: Protein
Vitamins and minerals
How much Vitamin A is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of Vitamin A in Ham, Turkey, and Roast Beef Club on 9-Grain: Vitamin A
How much Vitamin C is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of Vitamin C in Ham, Turkey, and Roast Beef Club on 9-Grain: Vitamin C
How much Calcium is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of Calcium in Ham, Turkey, and Roast Beef Club on 9-Grain: Calcium
How much Iron is in Ham, Turkey, and Roast Beef Club on 9-Grain? Amount of Iron in Ham, Turkey, and Roast Beef Club on 9-Grain: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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