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Harvest Spirals, Spaghetti Squash

Trader Joe's

Main info:

Harvest Spirals, Spaghetti Squash
Trader Joe's
3/4 cup
100 Calories
11 g
4 g
5.0 g

3 g
10.0 mg
2.5 g
210 mg
3 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Harvest Spirals, Spaghetti Squash? Amount of calories in Harvest Spirals, Spaghetti Squash: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Harvest Spirals, Spaghetti Squash? Amount of fat in Harvest Spirals, Spaghetti Squash: Total Fat
How much saturated fat is in Harvest Spirals, Spaghetti Squash? Amount of saturated fat in Harvest Spirals, Spaghetti Squash: Saturated fat
How much cholesterol is in Harvest Spirals, Spaghetti Squash? Amount of cholesterol in Harvest Spirals, Spaghetti Squash: Cholesterol
How much sodium is in Harvest Spirals, Spaghetti Squash? Amount of sodium in Harvest Spirals, Spaghetti Squash: Sodium
How much potassium is in Harvest Spirals, Spaghetti Squash? Amount of potassium in Harvest Spirals, Spaghetti Squash: Potassium
How many carbs are in Harvest Spirals, Spaghetti Squash? Amount of carbs in Harvest Spirals, Spaghetti Squash: Carbohydrates
How many net carbs are in Harvest Spirals, Spaghetti Squash? Amount of net carbs in Harvest Spirals, Spaghetti Squash: Net carbs
How much sugar is in Harvest Spirals, Spaghetti Squash? Amount of sugar in Harvest Spirals, Spaghetti Squash: Sugar
How much fiber is in Harvest Spirals, Spaghetti Squash? Amount of fiber in Harvest Spirals, Spaghetti Squash: Fiber
How much protein is in Harvest Spirals, Spaghetti Squash? Amount of protein in Harvest Spirals, Spaghetti Squash: Protein
Vitamins and minerals
How much Calcium is in Harvest Spirals, Spaghetti Squash? Amount of Calcium in Harvest Spirals, Spaghetti Squash: Calcium
How much Iron is in Harvest Spirals, Spaghetti Squash? Amount of Iron in Harvest Spirals, Spaghetti Squash: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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