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Honey Oats & Flakes with Almonds

IGA

Main info:

Honey Oats & Flakes with Almonds
IGA
3/4 cup
130 calories
26 grams carbs
1.5 grams fat
2.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
180 mg sodium
8.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Honey Oats & Flakes with Almonds? Amount of calories in Honey Oats & Flakes with Almonds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Honey Oats & Flakes with Almonds? Amount of fat in Honey Oats & Flakes with Almonds: Total Fat
How much sodium is in Honey Oats & Flakes with Almonds? Amount of sodium in Honey Oats & Flakes with Almonds: Sodium
How much potassium is in Honey Oats & Flakes with Almonds? Amount of potassium in Honey Oats & Flakes with Almonds: Potassium
How many carbs are in Honey Oats & Flakes with Almonds? Amount of carbs in Honey Oats & Flakes with Almonds: Carbohydrates
How many net carbs are in Honey Oats & Flakes with Almonds? Amount of net carbs in Honey Oats & Flakes with Almonds: Net carbs
How much sugar is in Honey Oats & Flakes with Almonds? Amount of sugar in Honey Oats & Flakes with Almonds: Sugar
How much fiber is in Honey Oats & Flakes with Almonds? Amount of fiber in Honey Oats & Flakes with Almonds: Fiber
How much protein is in Honey Oats & Flakes with Almonds? Amount of protein in Honey Oats & Flakes with Almonds: Protein
Vitamins and minerals
How much Vitamin A is in Honey Oats & Flakes with Almonds? Amount of Vitamin A in Honey Oats & Flakes with Almonds: Vitamin A
How much Vitamin C is in Honey Oats & Flakes with Almonds? Amount of Vitamin C in Honey Oats & Flakes with Almonds: Vitamin C
How much Calcium is in Honey Oats & Flakes with Almonds? Amount of Calcium in Honey Oats & Flakes with Almonds: Calcium
How much Iron is in Honey Oats & Flakes with Almonds? Amount of Iron in Honey Oats & Flakes with Almonds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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