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Hot Cereal, Wheat, Rye, and Flax

Sunny Boy

Main info:

Hot Cereal, Wheat, Rye, and Flax
Sunny Boy
1/4 cup dry
130 Calories
27 g
1.9 g
6 g

6 g
0 mg
0 g
0.8 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Hot Cereal, Wheat, Rye, and Flax? Amount of calories in Hot Cereal, Wheat, Rye, and Flax: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Hot Cereal, Wheat, Rye, and Flax? Amount of fat in Hot Cereal, Wheat, Rye, and Flax: Total Fat
How much monounsaturated fat is in Hot Cereal, Wheat, Rye, and Flax? Amount of monounsaturated fat in Hot Cereal, Wheat, Rye, and Flax: Monounsaturated fat
How much polyunsaturated fat is in Hot Cereal, Wheat, Rye, and Flax? Amount of polyunsaturated fat in Hot Cereal, Wheat, Rye, and Flax: Polyunsaturated fat
How much sodium is in Hot Cereal, Wheat, Rye, and Flax? Amount of sodium in Hot Cereal, Wheat, Rye, and Flax: Sodium
How many carbs are in Hot Cereal, Wheat, Rye, and Flax? Amount of carbs in Hot Cereal, Wheat, Rye, and Flax: Carbohydrates
How many net carbs are in Hot Cereal, Wheat, Rye, and Flax? Amount of net carbs in Hot Cereal, Wheat, Rye, and Flax: Net carbs
How much sugar is in Hot Cereal, Wheat, Rye, and Flax? Amount of sugar in Hot Cereal, Wheat, Rye, and Flax: Sugar
How much fiber is in Hot Cereal, Wheat, Rye, and Flax? Amount of fiber in Hot Cereal, Wheat, Rye, and Flax: Fiber
How much protein is in Hot Cereal, Wheat, Rye, and Flax? Amount of protein in Hot Cereal, Wheat, Rye, and Flax: Protein
Vitamins and minerals
How much Vitamin A is in Hot Cereal, Wheat, Rye, and Flax? Amount of Vitamin A in Hot Cereal, Wheat, Rye, and Flax: Vitamin A
How much Vitamin C is in Hot Cereal, Wheat, Rye, and Flax? Amount of Vitamin C in Hot Cereal, Wheat, Rye, and Flax: Vitamin C
How much Calcium is in Hot Cereal, Wheat, Rye, and Flax? Amount of Calcium in Hot Cereal, Wheat, Rye, and Flax: Calcium
How much Iron is in Hot Cereal, Wheat, Rye, and Flax? Amount of Iron in Hot Cereal, Wheat, Rye, and Flax: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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