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Instant Oatmeal, 100% Whole Grain, High Fiber Cereal

Old Wessex Ltd.

Main info:

Instant Oatmeal, 100% Whole Grain, High Fiber Cereal
Old Wessex Ltd.
1/2 cup
160 calories
26 grams carbs
3 grams fat
6 grams protein

5 grams fiber
0 mg cholesterol
0.5 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of calories in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of fat in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Total Fat
How much saturated fat is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of saturated fat in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Saturated fat
How much sodium is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of sodium in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Sodium
How many carbs are in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of carbs in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Carbohydrates
How many net carbs are in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of net carbs in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Net carbs
How much sugar is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of sugar in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Sugar
How much fiber is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of fiber in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Fiber
How much protein is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of protein in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of Vitamin A IU in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Vitamin A IU
How much Vitamin C is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of Vitamin C in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Vitamin C
How much Calcium is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of Calcium in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Calcium
How much Iron is in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal? Amount of Iron in Instant Oatmeal, 100% Whole Grain, High Fiber Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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