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Instant Oatmeal, Cranberry Flax

Roundy's

Main info:

Instant Oatmeal, Cranberry Flax
Roundy's
1 serving
150 Calories
30 g
2 g
3 g

3 g
0 mg
0 g
160 mg
13 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant Oatmeal, Cranberry Flax? Amount of calories in Instant Oatmeal, Cranberry Flax: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal, Cranberry Flax? Amount of fat in Instant Oatmeal, Cranberry Flax: Total Fat
How much monounsaturated fat is in Instant Oatmeal, Cranberry Flax? Amount of monounsaturated fat in Instant Oatmeal, Cranberry Flax: Monounsaturated fat
How much polyunsaturated fat is in Instant Oatmeal, Cranberry Flax? Amount of polyunsaturated fat in Instant Oatmeal, Cranberry Flax: Polyunsaturated fat
How much sodium is in Instant Oatmeal, Cranberry Flax? Amount of sodium in Instant Oatmeal, Cranberry Flax: Sodium
How much potassium is in Instant Oatmeal, Cranberry Flax? Amount of potassium in Instant Oatmeal, Cranberry Flax: Potassium
How many carbs are in Instant Oatmeal, Cranberry Flax? Amount of carbs in Instant Oatmeal, Cranberry Flax: Carbohydrates
How many net carbs are in Instant Oatmeal, Cranberry Flax? Amount of net carbs in Instant Oatmeal, Cranberry Flax: Net carbs
How much sugar is in Instant Oatmeal, Cranberry Flax? Amount of sugar in Instant Oatmeal, Cranberry Flax: Sugar
How much fiber is in Instant Oatmeal, Cranberry Flax? Amount of fiber in Instant Oatmeal, Cranberry Flax: Fiber
How much protein is in Instant Oatmeal, Cranberry Flax? Amount of protein in Instant Oatmeal, Cranberry Flax: Protein
Vitamins and minerals
How much Vitamin A IU is in Instant Oatmeal, Cranberry Flax? Amount of Vitamin A IU in Instant Oatmeal, Cranberry Flax: Vitamin A IU
How much Vitamin B6 is in Instant Oatmeal, Cranberry Flax? Amount of Vitamin B6 in Instant Oatmeal, Cranberry Flax: Vitamin B6
How much Vitamin C is in Instant Oatmeal, Cranberry Flax? Amount of Vitamin C in Instant Oatmeal, Cranberry Flax: Vitamin C
How much Calcium is in Instant Oatmeal, Cranberry Flax? Amount of Calcium in Instant Oatmeal, Cranberry Flax: Calcium
How much Iron is in Instant Oatmeal, Cranberry Flax? Amount of Iron in Instant Oatmeal, Cranberry Flax: Iron
How much Phosphorus is in Instant Oatmeal, Cranberry Flax? Amount of Phosphorus in Instant Oatmeal, Cranberry Flax: Phosphorus
How much Thiamine is in Instant Oatmeal, Cranberry Flax? Amount of Thiamine in Instant Oatmeal, Cranberry Flax: Thiamine
How much Riboflavin is in Instant Oatmeal, Cranberry Flax? Amount of Riboflavin in Instant Oatmeal, Cranberry Flax: Riboflavin
How much Niacin is in Instant Oatmeal, Cranberry Flax? Amount of Niacin in Instant Oatmeal, Cranberry Flax: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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