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Instant Oatmeal High Fiber Raisin & Spice

Quaker

Main info:

Instant Oatmeal High Fiber Raisin & Spice
Quaker
1 packet
150 calories
33 grams carbs
2 grams fat
3 grams protein

4 grams fiber
0 mg cholesterol
0.3 grams saturated fat
190 mg sodium
14 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant Oatmeal High Fiber Raisin & Spice? Amount of calories in Instant Oatmeal High Fiber Raisin & Spice: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal High Fiber Raisin & Spice? Amount of fat in Instant Oatmeal High Fiber Raisin & Spice: Total Fat
How much saturated fat is in Instant Oatmeal High Fiber Raisin & Spice? Amount of saturated fat in Instant Oatmeal High Fiber Raisin & Spice: Saturated fat
How much sodium is in Instant Oatmeal High Fiber Raisin & Spice? Amount of sodium in Instant Oatmeal High Fiber Raisin & Spice: Sodium
How many carbs are in Instant Oatmeal High Fiber Raisin & Spice? Amount of carbs in Instant Oatmeal High Fiber Raisin & Spice: Carbohydrates
How many net carbs are in Instant Oatmeal High Fiber Raisin & Spice? Amount of net carbs in Instant Oatmeal High Fiber Raisin & Spice: Net carbs
How much sugar is in Instant Oatmeal High Fiber Raisin & Spice? Amount of sugar in Instant Oatmeal High Fiber Raisin & Spice: Sugar
How much fiber is in Instant Oatmeal High Fiber Raisin & Spice? Amount of fiber in Instant Oatmeal High Fiber Raisin & Spice: Fiber
How much protein is in Instant Oatmeal High Fiber Raisin & Spice? Amount of protein in Instant Oatmeal High Fiber Raisin & Spice: Protein
Vitamins and minerals
How much Vitamin A is in Instant Oatmeal High Fiber Raisin & Spice? Amount of Vitamin A in Instant Oatmeal High Fiber Raisin & Spice: Vitamin A
How much Vitamin C is in Instant Oatmeal High Fiber Raisin & Spice? Amount of Vitamin C in Instant Oatmeal High Fiber Raisin & Spice: Vitamin C
How much Calcium is in Instant Oatmeal High Fiber Raisin & Spice? Amount of Calcium in Instant Oatmeal High Fiber Raisin & Spice: Calcium
How much Iron is in Instant Oatmeal High Fiber Raisin & Spice? Amount of Iron in Instant Oatmeal High Fiber Raisin & Spice: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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