>

Instant Oatmeal, Honey & Almonds

Quaker

Main info:

Instant Oatmeal, Honey & Almonds
Quaker
1 cup
190 calories
34 grams carbs
4 grams fat
7.0 grams protein

5 grams fiber
0 mg cholesterol
0.5 grams saturated fat
180 mg sodium
10 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Instant Oatmeal, Honey & Almonds? Amount of calories in Instant Oatmeal, Honey & Almonds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal, Honey & Almonds? Amount of fat in Instant Oatmeal, Honey & Almonds: Total Fat
How much saturated fat is in Instant Oatmeal, Honey & Almonds? Amount of saturated fat in Instant Oatmeal, Honey & Almonds: Saturated fat
How much monounsaturated fat is in Instant Oatmeal, Honey & Almonds? Amount of monounsaturated fat in Instant Oatmeal, Honey & Almonds: Monounsaturated fat
How much polyunsaturated fat is in Instant Oatmeal, Honey & Almonds? Amount of polyunsaturated fat in Instant Oatmeal, Honey & Almonds: Polyunsaturated fat
How much sodium is in Instant Oatmeal, Honey & Almonds? Amount of sodium in Instant Oatmeal, Honey & Almonds: Sodium
How many carbs are in Instant Oatmeal, Honey & Almonds? Amount of carbs in Instant Oatmeal, Honey & Almonds: Carbohydrates
How many net carbs are in Instant Oatmeal, Honey & Almonds? Amount of net carbs in Instant Oatmeal, Honey & Almonds: Net carbs
How much sugar is in Instant Oatmeal, Honey & Almonds? Amount of sugar in Instant Oatmeal, Honey & Almonds: Sugar
How much fiber is in Instant Oatmeal, Honey & Almonds? Amount of fiber in Instant Oatmeal, Honey & Almonds: Fiber
How much protein is in Instant Oatmeal, Honey & Almonds? Amount of protein in Instant Oatmeal, Honey & Almonds: Protein
Vitamins and minerals
How much Vitamin A is in Instant Oatmeal, Honey & Almonds? Amount of Vitamin A in Instant Oatmeal, Honey & Almonds: Vitamin A
How much Calcium is in Instant Oatmeal, Honey & Almonds? Amount of Calcium in Instant Oatmeal, Honey & Almonds: Calcium
How much Iron is in Instant Oatmeal, Honey & Almonds? Amount of Iron in Instant Oatmeal, Honey & Almonds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli