Main info:
Instant oatmeal, mapleNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Instant oatmeal, maple? Amount of calories in Instant oatmeal, maple: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Instant oatmeal, maple? Amount of fat in Instant oatmeal, maple: Total Fat | |
How much saturated fat is in Instant oatmeal, maple? Amount of saturated fat in Instant oatmeal, maple: Saturated fat | |
How much monounsaturated fat is in Instant oatmeal, maple? Amount of monounsaturated fat in Instant oatmeal, maple: Monounsaturated fat | |
How much polyunsaturated fat is in Instant oatmeal, maple? Amount of polyunsaturated fat in Instant oatmeal, maple: Polyunsaturated fat | |
How much sodium is in Instant oatmeal, maple? Amount of sodium in Instant oatmeal, maple: Sodium | |
How much potassium is in Instant oatmeal, maple? Amount of potassium in Instant oatmeal, maple: Potassium | |
How many carbs are in Instant oatmeal, maple? Amount of carbs in Instant oatmeal, maple: Carbohydrates | |
How many net carbs are in Instant oatmeal, maple? Amount of net carbs in Instant oatmeal, maple: Net carbs | |
How much sugar is in Instant oatmeal, maple? Amount of sugar in Instant oatmeal, maple: Sugar | |
How much fiber is in Instant oatmeal, maple? Amount of fiber in Instant oatmeal, maple: Fiber | |
How much protein is in Instant oatmeal, maple? Amount of protein in Instant oatmeal, maple: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Instant oatmeal, maple? Amount of Vitamin A in Instant oatmeal, maple: Vitamin A | |
How much Vitamin A IU is in Instant oatmeal, maple? Amount of Vitamin A IU in Instant oatmeal, maple: Vitamin A IU | |
How much Vitamin B6 is in Instant oatmeal, maple? Amount of Vitamin B6 in Instant oatmeal, maple: Vitamin B6 | |
How much Vitamin B12 is in Instant oatmeal, maple? Amount of Vitamin B12 in Instant oatmeal, maple: Vitamin B12 | |
How much Vitamin C is in Instant oatmeal, maple? Amount of Vitamin C in Instant oatmeal, maple: Vitamin C | |
How much Vitamin E is in Instant oatmeal, maple? Amount of Vitamin E in Instant oatmeal, maple: Vitamin E | |
How much Calcium is in Instant oatmeal, maple? Amount of Calcium in Instant oatmeal, maple: Calcium | |
How much Iron is in Instant oatmeal, maple? Amount of Iron in Instant oatmeal, maple: Iron | |
How much Zinc is in Instant oatmeal, maple? Amount of Zinc in Instant oatmeal, maple: Zinc | |
How much Folate is in Instant oatmeal, maple? Amount of Folate in Instant oatmeal, maple: Folate | |
How much Water is in Instant oatmeal, maple? Amount of Water in Instant oatmeal, maple: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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