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Instant Oatmeal, Pumpkin Spice

Ralston Foods

Main info:

Instant Oatmeal, Pumpkin Spice
Ralston Foods
1 packet
150 Calories
31 g
2 g
3 g

3 g
0 mg
0 g
230 mg
13 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant Oatmeal, Pumpkin Spice? Amount of calories in Instant Oatmeal, Pumpkin Spice: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal, Pumpkin Spice? Amount of fat in Instant Oatmeal, Pumpkin Spice: Total Fat
How much monounsaturated fat is in Instant Oatmeal, Pumpkin Spice? Amount of monounsaturated fat in Instant Oatmeal, Pumpkin Spice: Monounsaturated fat
How much polyunsaturated fat is in Instant Oatmeal, Pumpkin Spice? Amount of polyunsaturated fat in Instant Oatmeal, Pumpkin Spice: Polyunsaturated fat
How much sodium is in Instant Oatmeal, Pumpkin Spice? Amount of sodium in Instant Oatmeal, Pumpkin Spice: Sodium
How much potassium is in Instant Oatmeal, Pumpkin Spice? Amount of potassium in Instant Oatmeal, Pumpkin Spice: Potassium
How many carbs are in Instant Oatmeal, Pumpkin Spice? Amount of carbs in Instant Oatmeal, Pumpkin Spice: Carbohydrates
How many net carbs are in Instant Oatmeal, Pumpkin Spice? Amount of net carbs in Instant Oatmeal, Pumpkin Spice: Net carbs
How much sugar is in Instant Oatmeal, Pumpkin Spice? Amount of sugar in Instant Oatmeal, Pumpkin Spice: Sugar
How much fiber is in Instant Oatmeal, Pumpkin Spice? Amount of fiber in Instant Oatmeal, Pumpkin Spice: Fiber
How much protein is in Instant Oatmeal, Pumpkin Spice? Amount of protein in Instant Oatmeal, Pumpkin Spice: Protein
Vitamins and minerals
How much Calcium is in Instant Oatmeal, Pumpkin Spice? Amount of Calcium in Instant Oatmeal, Pumpkin Spice: Calcium
How much Iron is in Instant Oatmeal, Pumpkin Spice? Amount of Iron in Instant Oatmeal, Pumpkin Spice: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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