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Instant Oatmeal, Regular Flavor

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Main info:

Instant Oatmeal, Regular Flavor
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1 packet
100.0 Calories
18.0 g
1.5 g
4 g

3 g
0 mg
0 g
80.0 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant Oatmeal, Regular Flavor? Amount of calories in Instant Oatmeal, Regular Flavor: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal, Regular Flavor? Amount of fat in Instant Oatmeal, Regular Flavor: Total Fat
How much monounsaturated fat is in Instant Oatmeal, Regular Flavor? Amount of monounsaturated fat in Instant Oatmeal, Regular Flavor: Monounsaturated fat
How much polyunsaturated fat is in Instant Oatmeal, Regular Flavor? Amount of polyunsaturated fat in Instant Oatmeal, Regular Flavor: Polyunsaturated fat
How much sodium is in Instant Oatmeal, Regular Flavor? Amount of sodium in Instant Oatmeal, Regular Flavor: Sodium
How many carbs are in Instant Oatmeal, Regular Flavor? Amount of carbs in Instant Oatmeal, Regular Flavor: Carbohydrates
How many net carbs are in Instant Oatmeal, Regular Flavor? Amount of net carbs in Instant Oatmeal, Regular Flavor: Net carbs
How much sugar is in Instant Oatmeal, Regular Flavor? Amount of sugar in Instant Oatmeal, Regular Flavor: Sugar
How much fiber is in Instant Oatmeal, Regular Flavor? Amount of fiber in Instant Oatmeal, Regular Flavor: Fiber
How much protein is in Instant Oatmeal, Regular Flavor? Amount of protein in Instant Oatmeal, Regular Flavor: Protein
Vitamins and minerals
How much Vitamin A is in Instant Oatmeal, Regular Flavor? Amount of Vitamin A in Instant Oatmeal, Regular Flavor: Vitamin A
How much Vitamin C is in Instant Oatmeal, Regular Flavor? Amount of Vitamin C in Instant Oatmeal, Regular Flavor: Vitamin C
How much Calcium is in Instant Oatmeal, Regular Flavor? Amount of Calcium in Instant Oatmeal, Regular Flavor: Calcium
How much Iron is in Instant Oatmeal, Regular Flavor? Amount of Iron in Instant Oatmeal, Regular Flavor: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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