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Instant Oatmeal with Flax Seeds, Maple & Brown Sugar

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Main info:

Instant Oatmeal with Flax Seeds, Maple & Brown Sugar
Unknown
1 pouch
170 Calories
31.0 g
3 g
5 g

4 g
0 mg
0.5 g
210.0 mg
11.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of calories in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of fat in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Total Fat
How much saturated fat is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of saturated fat in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Saturated fat
How much monounsaturated fat is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of monounsaturated fat in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Monounsaturated fat
How much polyunsaturated fat is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of polyunsaturated fat in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Polyunsaturated fat
How much sodium is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of sodium in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Sodium
How much potassium is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of potassium in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Potassium
How many carbs are in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of carbs in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Carbohydrates
How many net carbs are in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of net carbs in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Net carbs
How much sugar is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of sugar in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Sugar
How much fiber is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of fiber in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Fiber
How much protein is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of protein in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Protein
Vitamins and minerals
How much Vitamin A is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of Vitamin A in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Vitamin A
How much Vitamin C is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of Vitamin C in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Vitamin C
How much Calcium is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of Calcium in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Calcium
How much Iron is in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar? Amount of Iron in Instant Oatmeal with Flax Seeds, Maple & Brown Sugar: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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