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Instant Oatmeal with Flax, Steel Cut

Better Oats

Main info:

Instant Oatmeal with Flax, Steel Cut
Better Oats
1 pouch
130 calories
21 grams carbs
3.0 grams fat
5.0 grams protein

4 grams fiber
0 mg cholesterol
0.5 grams saturated fat
105 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Instant Oatmeal with Flax, Steel Cut? Amount of calories in Instant Oatmeal with Flax, Steel Cut: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Instant Oatmeal with Flax, Steel Cut? Amount of fat in Instant Oatmeal with Flax, Steel Cut: Total Fat
How much saturated fat is in Instant Oatmeal with Flax, Steel Cut? Amount of saturated fat in Instant Oatmeal with Flax, Steel Cut: Saturated fat
How much monounsaturated fat is in Instant Oatmeal with Flax, Steel Cut? Amount of monounsaturated fat in Instant Oatmeal with Flax, Steel Cut: Monounsaturated fat
How much polyunsaturated fat is in Instant Oatmeal with Flax, Steel Cut? Amount of polyunsaturated fat in Instant Oatmeal with Flax, Steel Cut: Polyunsaturated fat
How much sodium is in Instant Oatmeal with Flax, Steel Cut? Amount of sodium in Instant Oatmeal with Flax, Steel Cut: Sodium
How many carbs are in Instant Oatmeal with Flax, Steel Cut? Amount of carbs in Instant Oatmeal with Flax, Steel Cut: Carbohydrates
How many net carbs are in Instant Oatmeal with Flax, Steel Cut? Amount of net carbs in Instant Oatmeal with Flax, Steel Cut: Net carbs
How much sugar is in Instant Oatmeal with Flax, Steel Cut? Amount of sugar in Instant Oatmeal with Flax, Steel Cut: Sugar
How much fiber is in Instant Oatmeal with Flax, Steel Cut? Amount of fiber in Instant Oatmeal with Flax, Steel Cut: Fiber
How much protein is in Instant Oatmeal with Flax, Steel Cut? Amount of protein in Instant Oatmeal with Flax, Steel Cut: Protein
Vitamins and minerals
How much Vitamin A is in Instant Oatmeal with Flax, Steel Cut? Amount of Vitamin A in Instant Oatmeal with Flax, Steel Cut: Vitamin A
How much Vitamin C is in Instant Oatmeal with Flax, Steel Cut? Amount of Vitamin C in Instant Oatmeal with Flax, Steel Cut: Vitamin C
How much Calcium is in Instant Oatmeal with Flax, Steel Cut? Amount of Calcium in Instant Oatmeal with Flax, Steel Cut: Calcium
How much Iron is in Instant Oatmeal with Flax, Steel Cut? Amount of Iron in Instant Oatmeal with Flax, Steel Cut: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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