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Irish Oatmeal, Steel Cut

Steel Cut, John McCann's

Main info:

Irish Oatmeal, Steel Cut
Steel Cut, John McCann's
1/4 cup dry
150 Calories
27 g
2.5 g
4 g

4 g
0 mg
0.5 g
0 mg
0.5 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Irish Oatmeal, Steel Cut? Amount of calories in Irish Oatmeal, Steel Cut: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Irish Oatmeal, Steel Cut? Amount of fat in Irish Oatmeal, Steel Cut: Total Fat
How much saturated fat is in Irish Oatmeal, Steel Cut? Amount of saturated fat in Irish Oatmeal, Steel Cut: Saturated fat
How much monounsaturated fat is in Irish Oatmeal, Steel Cut? Amount of monounsaturated fat in Irish Oatmeal, Steel Cut: Monounsaturated fat
How much polyunsaturated fat is in Irish Oatmeal, Steel Cut? Amount of polyunsaturated fat in Irish Oatmeal, Steel Cut: Polyunsaturated fat
How much sodium is in Irish Oatmeal, Steel Cut? Amount of sodium in Irish Oatmeal, Steel Cut: Sodium
How many carbs are in Irish Oatmeal, Steel Cut? Amount of carbs in Irish Oatmeal, Steel Cut: Carbohydrates
How many net carbs are in Irish Oatmeal, Steel Cut? Amount of net carbs in Irish Oatmeal, Steel Cut: Net carbs
How much sugar is in Irish Oatmeal, Steel Cut? Amount of sugar in Irish Oatmeal, Steel Cut: Sugar
How much fiber is in Irish Oatmeal, Steel Cut? Amount of fiber in Irish Oatmeal, Steel Cut: Fiber
How much protein is in Irish Oatmeal, Steel Cut? Amount of protein in Irish Oatmeal, Steel Cut: Protein
Vitamins and minerals
How much Vitamin A is in Irish Oatmeal, Steel Cut? Amount of Vitamin A in Irish Oatmeal, Steel Cut: Vitamin A
How much Vitamin C is in Irish Oatmeal, Steel Cut? Amount of Vitamin C in Irish Oatmeal, Steel Cut: Vitamin C
How much Calcium is in Irish Oatmeal, Steel Cut? Amount of Calcium in Irish Oatmeal, Steel Cut: Calcium
How much Iron is in Irish Oatmeal, Steel Cut? Amount of Iron in Irish Oatmeal, Steel Cut: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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