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Irish Steel Cut Oatmeal

Flahavan's

Main info:

Irish Steel Cut Oatmeal
Flahavan's
1/4 cup dry
150 Calories
29 g
2 g
4 g

3 g
0 mg
0 g
0 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Irish Steel Cut Oatmeal? Amount of calories in Irish Steel Cut Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Irish Steel Cut Oatmeal? Amount of fat in Irish Steel Cut Oatmeal: Total Fat
How much monounsaturated fat is in Irish Steel Cut Oatmeal? Amount of monounsaturated fat in Irish Steel Cut Oatmeal: Monounsaturated fat
How much polyunsaturated fat is in Irish Steel Cut Oatmeal? Amount of polyunsaturated fat in Irish Steel Cut Oatmeal: Polyunsaturated fat
How much sodium is in Irish Steel Cut Oatmeal? Amount of sodium in Irish Steel Cut Oatmeal: Sodium
How many carbs are in Irish Steel Cut Oatmeal? Amount of carbs in Irish Steel Cut Oatmeal: Carbohydrates
How many net carbs are in Irish Steel Cut Oatmeal? Amount of net carbs in Irish Steel Cut Oatmeal: Net carbs
How much sugar is in Irish Steel Cut Oatmeal? Amount of sugar in Irish Steel Cut Oatmeal: Sugar
How much fiber is in Irish Steel Cut Oatmeal? Amount of fiber in Irish Steel Cut Oatmeal: Fiber
How much protein is in Irish Steel Cut Oatmeal? Amount of protein in Irish Steel Cut Oatmeal: Protein
Vitamins and minerals
How much Vitamin A is in Irish Steel Cut Oatmeal? Amount of Vitamin A in Irish Steel Cut Oatmeal: Vitamin A
How much Vitamin C is in Irish Steel Cut Oatmeal? Amount of Vitamin C in Irish Steel Cut Oatmeal: Vitamin C
How much Calcium is in Irish Steel Cut Oatmeal? Amount of Calcium in Irish Steel Cut Oatmeal: Calcium
How much Iron is in Irish Steel Cut Oatmeal? Amount of Iron in Irish Steel Cut Oatmeal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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