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Israeli Couscous

Roland

Main info:

Israeli Couscous
Roland
1/3 cup
220.2 calories
45 grams carbs
2.0 grams fat
7.0 grams protein

5.0 grams fiber
0 mg cholesterol
1.0 grams saturated fat
300 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Israeli Couscous? Amount of calories in Israeli Couscous: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Israeli Couscous? Amount of fat in Israeli Couscous: Total Fat
How much saturated fat is in Israeli Couscous? Amount of saturated fat in Israeli Couscous: Saturated fat
How much sodium is in Israeli Couscous? Amount of sodium in Israeli Couscous: Sodium
How many carbs are in Israeli Couscous? Amount of carbs in Israeli Couscous: Carbohydrates
How many net carbs are in Israeli Couscous? Amount of net carbs in Israeli Couscous: Net carbs
How much sugar is in Israeli Couscous? Amount of sugar in Israeli Couscous: Sugar
How much fiber is in Israeli Couscous? Amount of fiber in Israeli Couscous: Fiber
How much protein is in Israeli Couscous? Amount of protein in Israeli Couscous: Protein
Vitamins and minerals
How much Vitamin A IU is in Israeli Couscous? Amount of Vitamin A IU in Israeli Couscous: Vitamin A IU
How much Vitamin C is in Israeli Couscous? Amount of Vitamin C in Israeli Couscous: Vitamin C
How much Calcium is in Israeli Couscous? Amount of Calcium in Israeli Couscous: Calcium
How much Iron is in Israeli Couscous? Amount of Iron in Israeli Couscous: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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