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Italian Chop Salad

Amato's

Main info:

Italian Chop Salad
Amato's
1 salad
440.0 calories
10 grams carbs
25 grams fat
39 grams protein

4 grams fiber
300 mg cholesterol
10 grams saturated fat
1040 mg sodium
2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Italian Chop Salad? Amount of calories in Italian Chop Salad: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Italian Chop Salad? Amount of fat in Italian Chop Salad: Total Fat
How much saturated fat is in Italian Chop Salad? Amount of saturated fat in Italian Chop Salad: Saturated fat
How much cholesterol is in Italian Chop Salad? Amount of cholesterol in Italian Chop Salad: Cholesterol
How much sodium is in Italian Chop Salad? Amount of sodium in Italian Chop Salad: Sodium
How many carbs are in Italian Chop Salad? Amount of carbs in Italian Chop Salad: Carbohydrates
How many net carbs are in Italian Chop Salad? Amount of net carbs in Italian Chop Salad: Net carbs
How much sugar is in Italian Chop Salad? Amount of sugar in Italian Chop Salad: Sugar
How much fiber is in Italian Chop Salad? Amount of fiber in Italian Chop Salad: Fiber
How much protein is in Italian Chop Salad? Amount of protein in Italian Chop Salad: Protein
Vitamins and minerals
How much Vitamin A is in Italian Chop Salad? Amount of Vitamin A in Italian Chop Salad: Vitamin A
How much Vitamin C is in Italian Chop Salad? Amount of Vitamin C in Italian Chop Salad: Vitamin C
How much Calcium is in Italian Chop Salad? Amount of Calcium in Italian Chop Salad: Calcium
How much Iron is in Italian Chop Salad? Amount of Iron in Italian Chop Salad: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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