Jack Mackerel
Season
Main info:
Jack MackerelSeason
1/4 cup
80 Calories
0 g
3.0 g
13.0 g
0 g
64 mg
1 g
200.0 mg
0 g
0 g
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| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Jack Mackerel? Amount of calories in Jack Mackerel: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Jack Mackerel? Amount of fat in Jack Mackerel: Total Fat | |
| How much saturated fat is in Jack Mackerel? Amount of saturated fat in Jack Mackerel: Saturated fat | |
| How much cholesterol is in Jack Mackerel? Amount of cholesterol in Jack Mackerel: Cholesterol | |
| How much sodium is in Jack Mackerel? Amount of sodium in Jack Mackerel: Sodium | |
| How many carbs are in Jack Mackerel? Amount of carbs in Jack Mackerel: Carbohydrates | |
| How many net carbs are in Jack Mackerel? Amount of net carbs in Jack Mackerel: Net carbs | |
| How much sugar is in Jack Mackerel? Amount of sugar in Jack Mackerel: Sugar | |
| How much fiber is in Jack Mackerel? Amount of fiber in Jack Mackerel: Fiber | |
| How much protein is in Jack Mackerel? Amount of protein in Jack Mackerel: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Jack Mackerel? Amount of Vitamin A in Jack Mackerel: Vitamin A | |
| How much Vitamin C is in Jack Mackerel? Amount of Vitamin C in Jack Mackerel: Vitamin C | |
| How much Calcium is in Jack Mackerel? Amount of Calcium in Jack Mackerel: Calcium | |
| How much Iron is in Jack Mackerel? Amount of Iron in Jack Mackerel: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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