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Kefir, Plain

La Yogurt

Main info:

Kefir, Plain
La Yogurt
1 cup
120 Calories
15 g
2 g
10 g

0 g
15 mg
1.5 g
135 mg
15 g
0 g

Nutrition Facts
For a Serving Size of
How many calories are in Kefir, Plain? Amount of calories in Kefir, Plain: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kefir, Plain? Amount of fat in Kefir, Plain: Total Fat
How much saturated fat is in Kefir, Plain? Amount of saturated fat in Kefir, Plain: Saturated fat
How much cholesterol is in Kefir, Plain? Amount of cholesterol in Kefir, Plain: Cholesterol
How much sodium is in Kefir, Plain? Amount of sodium in Kefir, Plain: Sodium
How much potassium is in Kefir, Plain? Amount of potassium in Kefir, Plain: Potassium
How many carbs are in Kefir, Plain? Amount of carbs in Kefir, Plain: Carbohydrates
How many net carbs are in Kefir, Plain? Amount of net carbs in Kefir, Plain: Net carbs
How much sugar is in Kefir, Plain? Amount of sugar in Kefir, Plain: Sugar
How much fiber is in Kefir, Plain? Amount of fiber in Kefir, Plain: Fiber
How much protein is in Kefir, Plain? Amount of protein in Kefir, Plain: Protein
Vitamins and minerals
How much Vitamin A is in Kefir, Plain? Amount of Vitamin A in Kefir, Plain: Vitamin A
How much Calcium is in Kefir, Plain? Amount of Calcium in Kefir, Plain: Calcium
How much Iron is in Kefir, Plain? Amount of Iron in Kefir, Plain: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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