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Kellogg's eggo golden oat waffles

Main info:

Kellogg's eggo golden oat waffles

1 serving
138.6 calories
26.3 grams carbs
2.3 grams fat
4.8 grams protein

2.4 grams fiber
0.7 mg cholesterol
0.4 grams saturated fat
269.5 mg sodium
2.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kellogg's eggo golden oat waffles? Amount of calories in Kellogg's eggo golden oat waffles: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kellogg's eggo golden oat waffles? Amount of fat in Kellogg's eggo golden oat waffles: Total Fat
How much saturated fat is in Kellogg's eggo golden oat waffles? Amount of saturated fat in Kellogg's eggo golden oat waffles: Saturated fat
How much monounsaturated fat is in Kellogg's eggo golden oat waffles? Amount of monounsaturated fat in Kellogg's eggo golden oat waffles: Monounsaturated fat
How much polyunsaturated fat is in Kellogg's eggo golden oat waffles? Amount of polyunsaturated fat in Kellogg's eggo golden oat waffles: Polyunsaturated fat
How much cholesterol is in Kellogg's eggo golden oat waffles? Amount of cholesterol in Kellogg's eggo golden oat waffles: Cholesterol
How much sodium is in Kellogg's eggo golden oat waffles? Amount of sodium in Kellogg's eggo golden oat waffles: Sodium
How much potassium is in Kellogg's eggo golden oat waffles? Amount of potassium in Kellogg's eggo golden oat waffles: Potassium
How many carbs are in Kellogg's eggo golden oat waffles? Amount of carbs in Kellogg's eggo golden oat waffles: Carbohydrates
How many net carbs are in Kellogg's eggo golden oat waffles? Amount of net carbs in Kellogg's eggo golden oat waffles: Net carbs
How much sugar is in Kellogg's eggo golden oat waffles? Amount of sugar in Kellogg's eggo golden oat waffles: Sugar
How much fiber is in Kellogg's eggo golden oat waffles? Amount of fiber in Kellogg's eggo golden oat waffles: Fiber
How much protein is in Kellogg's eggo golden oat waffles? Amount of protein in Kellogg's eggo golden oat waffles: Protein
Vitamins and minerals
How much Vitamin A IU is in Kellogg's eggo golden oat waffles? Amount of Vitamin A IU in Kellogg's eggo golden oat waffles: Vitamin A IU
How much Vitamin B6 is in Kellogg's eggo golden oat waffles? Amount of Vitamin B6 in Kellogg's eggo golden oat waffles: Vitamin B6
How much Vitamin B12 is in Kellogg's eggo golden oat waffles? Amount of Vitamin B12 in Kellogg's eggo golden oat waffles: Vitamin B12
How much Vitamin C is in Kellogg's eggo golden oat waffles? Amount of Vitamin C in Kellogg's eggo golden oat waffles: Vitamin C
How much Calcium is in Kellogg's eggo golden oat waffles? Amount of Calcium in Kellogg's eggo golden oat waffles: Calcium
How much Iron is in Kellogg's eggo golden oat waffles? Amount of Iron in Kellogg's eggo golden oat waffles: Iron
How much Magnesium is in Kellogg's eggo golden oat waffles? Amount of Magnesium in Kellogg's eggo golden oat waffles: Magnesium
How much Phosphorus is in Kellogg's eggo golden oat waffles? Amount of Phosphorus in Kellogg's eggo golden oat waffles: Phosphorus
How much Thiamine is in Kellogg's eggo golden oat waffles? Amount of Thiamine in Kellogg's eggo golden oat waffles: Thiamine
How much Riboflavin is in Kellogg's eggo golden oat waffles? Amount of Riboflavin in Kellogg's eggo golden oat waffles: Riboflavin
How much Niacin is in Kellogg's eggo golden oat waffles? Amount of Niacin in Kellogg's eggo golden oat waffles: Niacin
How much Folate is in Kellogg's eggo golden oat waffles? Amount of Folate in Kellogg's eggo golden oat waffles: Folate
How much Water is in Kellogg's eggo golden oat waffles? Amount of Water in Kellogg's eggo golden oat waffles: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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