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Kellogg's puffed wheat

Cereals ready-to-eat, kellogg

Main info:

Kellogg's puffed wheat
Cereals ready-to-eat, kellogg
3/4 cup
29.0 calories
6.9 grams carbs
0.1 grams fat
1.4 grams protein

1.4 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0.3 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kellogg's puffed wheat? Amount of calories in Kellogg's puffed wheat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kellogg's puffed wheat? Amount of fat in Kellogg's puffed wheat: Total Fat
How much saturated fat is in Kellogg's puffed wheat? Amount of saturated fat in Kellogg's puffed wheat: Saturated fat
How much monounsaturated fat is in Kellogg's puffed wheat? Amount of monounsaturated fat in Kellogg's puffed wheat: Monounsaturated fat
How much polyunsaturated fat is in Kellogg's puffed wheat? Amount of polyunsaturated fat in Kellogg's puffed wheat: Polyunsaturated fat
How much sodium is in Kellogg's puffed wheat? Amount of sodium in Kellogg's puffed wheat: Sodium
How much potassium is in Kellogg's puffed wheat? Amount of potassium in Kellogg's puffed wheat: Potassium
How many carbs are in Kellogg's puffed wheat? Amount of carbs in Kellogg's puffed wheat: Carbohydrates
How many net carbs are in Kellogg's puffed wheat? Amount of net carbs in Kellogg's puffed wheat: Net carbs
How much sugar is in Kellogg's puffed wheat? Amount of sugar in Kellogg's puffed wheat: Sugar
How much fiber is in Kellogg's puffed wheat? Amount of fiber in Kellogg's puffed wheat: Fiber
How much protein is in Kellogg's puffed wheat? Amount of protein in Kellogg's puffed wheat: Protein
Vitamins and minerals
How much Vitamin A IU is in Kellogg's puffed wheat? Amount of Vitamin A IU in Kellogg's puffed wheat: Vitamin A IU
How much Vitamin B12 is in Kellogg's puffed wheat? Amount of Vitamin B12 in Kellogg's puffed wheat: Vitamin B12
How much Vitamin C is in Kellogg's puffed wheat? Amount of Vitamin C in Kellogg's puffed wheat: Vitamin C
How much Calcium is in Kellogg's puffed wheat? Amount of Calcium in Kellogg's puffed wheat: Calcium
How much Iron is in Kellogg's puffed wheat? Amount of Iron in Kellogg's puffed wheat: Iron
How much Phosphorus is in Kellogg's puffed wheat? Amount of Phosphorus in Kellogg's puffed wheat: Phosphorus
How much Water is in Kellogg's puffed wheat? Amount of Water in Kellogg's puffed wheat: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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