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Kitchens, Whole Wheat Pancake & Waffle Mix

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Main info:

Kitchens, Whole Wheat Pancake & Waffle Mix
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1/3 cup
149.9 calories
33.0 grams carbs
0.5 grams fat
4.0 grams protein

4.0 grams fiber
0 mg cholesterol
0 grams saturated fat
610.2 mg sodium
6.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of calories in Kitchens, Whole Wheat Pancake & Waffle Mix: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of fat in Kitchens, Whole Wheat Pancake & Waffle Mix: Total Fat
How much sodium is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of sodium in Kitchens, Whole Wheat Pancake & Waffle Mix: Sodium
How many carbs are in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of carbs in Kitchens, Whole Wheat Pancake & Waffle Mix: Carbohydrates
How many net carbs are in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of net carbs in Kitchens, Whole Wheat Pancake & Waffle Mix: Net carbs
How much sugar is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of sugar in Kitchens, Whole Wheat Pancake & Waffle Mix: Sugar
How much fiber is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of fiber in Kitchens, Whole Wheat Pancake & Waffle Mix: Fiber
How much protein is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of protein in Kitchens, Whole Wheat Pancake & Waffle Mix: Protein
Vitamins and minerals
How much Vitamin A IU is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of Vitamin A IU in Kitchens, Whole Wheat Pancake & Waffle Mix: Vitamin A IU
How much Vitamin C is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of Vitamin C in Kitchens, Whole Wheat Pancake & Waffle Mix: Vitamin C
How much Calcium is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of Calcium in Kitchens, Whole Wheat Pancake & Waffle Mix: Calcium
How much Iron is in Kitchens, Whole Wheat Pancake & Waffle Mix? Amount of Iron in Kitchens, Whole Wheat Pancake & Waffle Mix: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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