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Lamb, separable lean and fat

Average of retail cuts, trimmed to 1/8" fat, choice, cooked

Main info:

Lamb, separable lean and fat
Average of retail cuts, trimmed to 1/8" fat, choice, cooked
1 oz
76.8 calories
0 grams carbs
5.1 grams fat
7.2 grams protein

0 grams fiber
27.2 mg cholesterol
2.1 grams saturated fat
20.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lamb, separable lean and fat? Amount of calories in Lamb, separable lean and fat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lamb, separable lean and fat? Amount of fat in Lamb, separable lean and fat: Total Fat
How much saturated fat is in Lamb, separable lean and fat? Amount of saturated fat in Lamb, separable lean and fat: Saturated fat
How much monounsaturated fat is in Lamb, separable lean and fat? Amount of monounsaturated fat in Lamb, separable lean and fat: Monounsaturated fat
How much polyunsaturated fat is in Lamb, separable lean and fat? Amount of polyunsaturated fat in Lamb, separable lean and fat: Polyunsaturated fat
How much cholesterol is in Lamb, separable lean and fat? Amount of cholesterol in Lamb, separable lean and fat: Cholesterol
How much sodium is in Lamb, separable lean and fat? Amount of sodium in Lamb, separable lean and fat: Sodium
How much potassium is in Lamb, separable lean and fat? Amount of potassium in Lamb, separable lean and fat: Potassium
How many carbs are in Lamb, separable lean and fat? Amount of carbs in Lamb, separable lean and fat: Carbohydrates
How many net carbs are in Lamb, separable lean and fat? Amount of net carbs in Lamb, separable lean and fat: Net carbs
How much fiber is in Lamb, separable lean and fat? Amount of fiber in Lamb, separable lean and fat: Fiber
How much protein is in Lamb, separable lean and fat? Amount of protein in Lamb, separable lean and fat: Protein
Vitamins and minerals
How much Vitamin A IU is in Lamb, separable lean and fat? Amount of Vitamin A IU in Lamb, separable lean and fat: Vitamin A IU
How much Vitamin B6 is in Lamb, separable lean and fat? Amount of Vitamin B6 in Lamb, separable lean and fat: Vitamin B6
How much Vitamin B12 is in Lamb, separable lean and fat? Amount of Vitamin B12 in Lamb, separable lean and fat: Vitamin B12
How much Vitamin C is in Lamb, separable lean and fat? Amount of Vitamin C in Lamb, separable lean and fat: Vitamin C
How much Calcium is in Lamb, separable lean and fat? Amount of Calcium in Lamb, separable lean and fat: Calcium
How much Iron is in Lamb, separable lean and fat? Amount of Iron in Lamb, separable lean and fat: Iron
How much Magnesium is in Lamb, separable lean and fat? Amount of Magnesium in Lamb, separable lean and fat: Magnesium
How much Phosphorus is in Lamb, separable lean and fat? Amount of Phosphorus in Lamb, separable lean and fat: Phosphorus
How much Zinc is in Lamb, separable lean and fat? Amount of Zinc in Lamb, separable lean and fat: Zinc
How much Copper is in Lamb, separable lean and fat? Amount of Copper in Lamb, separable lean and fat: Copper
How much Fluoride is in Lamb, separable lean and fat? Amount of Fluoride in Lamb, separable lean and fat: Fluoride
How much Manganese is in Lamb, separable lean and fat? Amount of Manganese in Lamb, separable lean and fat: Manganese
How much Selenium is in Lamb, separable lean and fat? Amount of Selenium in Lamb, separable lean and fat: Selenium
How much Thiamine is in Lamb, separable lean and fat? Amount of Thiamine in Lamb, separable lean and fat: Thiamine
How much Riboflavin is in Lamb, separable lean and fat? Amount of Riboflavin in Lamb, separable lean and fat: Riboflavin
How much Niacin is in Lamb, separable lean and fat? Amount of Niacin in Lamb, separable lean and fat: Niacin
How much Folate is in Lamb, separable lean and fat? Amount of Folate in Lamb, separable lean and fat: Folate
How much Water is in Lamb, separable lean and fat? Amount of Water in Lamb, separable lean and fat: Water
Fatty acids
Amino acids
How much Tryptophan is in Lamb, separable lean and fat? Amount of Tryptophan in Lamb, separable lean and fat: Tryptophan
How much Threonine is in Lamb, separable lean and fat? Amount of Threonine in Lamb, separable lean and fat: Threonine
How much Isoleucine is in Lamb, separable lean and fat? Amount of Isoleucine in Lamb, separable lean and fat: Isoleucine
How much Leucine is in Lamb, separable lean and fat? Amount of Leucine in Lamb, separable lean and fat: Leucine
How much Lysine is in Lamb, separable lean and fat? Amount of Lysine in Lamb, separable lean and fat: Lysine
How much Methionine is in Lamb, separable lean and fat? Amount of Methionine in Lamb, separable lean and fat: Methionine
How much Cystine is in Lamb, separable lean and fat? Amount of Cystine in Lamb, separable lean and fat: Cystine
How much Phenylalanine is in Lamb, separable lean and fat? Amount of Phenylalanine in Lamb, separable lean and fat: Phenylalanine
How much Tyrosine is in Lamb, separable lean and fat? Amount of Tyrosine in Lamb, separable lean and fat: Tyrosine
How much Valine is in Lamb, separable lean and fat? Amount of Valine in Lamb, separable lean and fat: Valine
How much Arginine is in Lamb, separable lean and fat? Amount of Arginine in Lamb, separable lean and fat: Arginine
How much Histidine is in Lamb, separable lean and fat? Amount of Histidine in Lamb, separable lean and fat: Histidine
How much Alanine is in Lamb, separable lean and fat? Amount of Alanine in Lamb, separable lean and fat: Alanine
How much Aspartic acid is in Lamb, separable lean and fat? Amount of Aspartic acid in Lamb, separable lean and fat: Aspartic acid
How much Glutamic acid is in Lamb, separable lean and fat? Amount of Glutamic acid in Lamb, separable lean and fat: Glutamic acid
How much Glycine is in Lamb, separable lean and fat? Amount of Glycine in Lamb, separable lean and fat: Glycine
How much Proline is in Lamb, separable lean and fat? Amount of Proline in Lamb, separable lean and fat: Proline
How much Serine is in Lamb, separable lean and fat? Amount of Serine in Lamb, separable lean and fat: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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