Lentils
Raw
Main info:
LentilsRaw
1 cup
675.8 Calories
121.6 g
2.0 g
47.3 g
20.5 g
0 mg
0.3 g
11.5 mg
3.9 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lentils? Amount of calories in Lentils: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lentils? Amount of fat in Lentils: Total Fat | |
| How much saturated fat is in Lentils? Amount of saturated fat in Lentils: Saturated fat | |
| How much monounsaturated fat is in Lentils? Amount of monounsaturated fat in Lentils: Monounsaturated fat | |
| How much polyunsaturated fat is in Lentils? Amount of polyunsaturated fat in Lentils: Polyunsaturated fat | |
| How much sodium is in Lentils? Amount of sodium in Lentils: Sodium | |
| How much potassium is in Lentils? Amount of potassium in Lentils: Potassium | |
| How many carbs are in Lentils? Amount of carbs in Lentils: Carbohydrates | |
| How many net carbs are in Lentils? Amount of net carbs in Lentils: Net carbs | |
| How much sugar is in Lentils? Amount of sugar in Lentils: Sugar | |
| How much fiber is in Lentils? Amount of fiber in Lentils: Fiber | |
| How much fructose is in Lentils? Amount of fructose in Lentils: Fructose | |
| How much maltose is in Lentils? Amount of maltose in Lentils: Maltose | |
| How much sucrose is in Lentils? Amount of sucrose in Lentils: Sucrose | |
| How much protein is in Lentils? Amount of protein in Lentils: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lentils? Amount of Vitamin A in Lentils: Vitamin A | |
| How much Vitamin A IU is in Lentils? Amount of Vitamin A IU in Lentils: Vitamin A IU | |
| How much Vitamin B6 is in Lentils? Amount of Vitamin B6 in Lentils: Vitamin B6 | |
| How much Vitamin B12 is in Lentils? Amount of Vitamin B12 in Lentils: Vitamin B12 | |
| How much Vitamin C is in Lentils? Amount of Vitamin C in Lentils: Vitamin C | |
| How much Vitamin D is in Lentils? Amount of Vitamin D in Lentils: Vitamin D | |
| How much Vitamin D IU is in Lentils? Amount of Vitamin D IU in Lentils: Vitamin D IU | |
| How much Vitamin E is in Lentils? Amount of Vitamin E in Lentils: Vitamin E | |
| How much Vitamin K is in Lentils? Amount of Vitamin K in Lentils: Vitamin K | |
| How much Caffeine is in Lentils? Amount of Caffeine in Lentils: Caffeine | |
| How much Calcium is in Lentils? Amount of Calcium in Lentils: Calcium | |
| How much Iron is in Lentils? Amount of Iron in Lentils: Iron | |
| How much Magnesium is in Lentils? Amount of Magnesium in Lentils: Magnesium | |
| How much Phosphorus is in Lentils? Amount of Phosphorus in Lentils: Phosphorus | |
| How much Zinc is in Lentils? Amount of Zinc in Lentils: Zinc | |
| How much Copper is in Lentils? Amount of Copper in Lentils: Copper | |
| How much Manganese is in Lentils? Amount of Manganese in Lentils: Manganese | |
| How much Selenium is in Lentils? Amount of Selenium in Lentils: Selenium | |
| How much Retinol is in Lentils? Amount of Retinol in Lentils: Retinol | |
| How much Lycopene is in Lentils? Amount of Lycopene in Lentils: Lycopene | |
| How much Thiamine is in Lentils? Amount of Thiamine in Lentils: Thiamine | |
| How much Riboflavin is in Lentils? Amount of Riboflavin in Lentils: Riboflavin | |
| How much Niacin is in Lentils? Amount of Niacin in Lentils: Niacin | |
| How much Folate is in Lentils? Amount of Folate in Lentils: Folate | |
| How much Choline is in Lentils? Amount of Choline in Lentils: Choline | |
| How much Water is in Lentils? Amount of Water in Lentils: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Lentils? Amount of Tryptophan in Lentils: Tryptophan | |
| How much Threonine is in Lentils? Amount of Threonine in Lentils: Threonine | |
| How much Isoleucine is in Lentils? Amount of Isoleucine in Lentils: Isoleucine | |
| How much Leucine is in Lentils? Amount of Leucine in Lentils: Leucine | |
| How much Lysine is in Lentils? Amount of Lysine in Lentils: Lysine | |
| How much Methionine is in Lentils? Amount of Methionine in Lentils: Methionine | |
| How much Cystine is in Lentils? Amount of Cystine in Lentils: Cystine | |
| How much Phenylalanine is in Lentils? Amount of Phenylalanine in Lentils: Phenylalanine | |
| How much Tyrosine is in Lentils? Amount of Tyrosine in Lentils: Tyrosine | |
| How much Valine is in Lentils? Amount of Valine in Lentils: Valine | |
| How much Arginine is in Lentils? Amount of Arginine in Lentils: Arginine | |
| How much Histidine is in Lentils? Amount of Histidine in Lentils: Histidine | |
| How much Alanine is in Lentils? Amount of Alanine in Lentils: Alanine | |
| How much Aspartic acid is in Lentils? Amount of Aspartic acid in Lentils: Aspartic acid | |
| How much Glutamic acid is in Lentils? Amount of Glutamic acid in Lentils: Glutamic acid | |
| How much Glycine is in Lentils? Amount of Glycine in Lentils: Glycine | |
| How much Proline is in Lentils? Amount of Proline in Lentils: Proline | |
| How much Serine is in Lentils? Amount of Serine in Lentils: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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