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Lentils, Steamed

Steamed, Melissa's

Main info:

Lentils, Steamed
Steamed, Melissa's
1 cup
230.0 Calories
40 g
1 g
18 g

16 g
0 mg
0 g
471 mg
4 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lentils, Steamed? Amount of calories in Lentils, Steamed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lentils, Steamed? Amount of fat in Lentils, Steamed: Total Fat
How much sodium is in Lentils, Steamed? Amount of sodium in Lentils, Steamed: Sodium
How many carbs are in Lentils, Steamed? Amount of carbs in Lentils, Steamed: Carbohydrates
How many net carbs are in Lentils, Steamed? Amount of net carbs in Lentils, Steamed: Net carbs
How much sugar is in Lentils, Steamed? Amount of sugar in Lentils, Steamed: Sugar
How much fiber is in Lentils, Steamed? Amount of fiber in Lentils, Steamed: Fiber
How much protein is in Lentils, Steamed? Amount of protein in Lentils, Steamed: Protein
Vitamins and minerals
How much Vitamin A is in Lentils, Steamed? Amount of Vitamin A in Lentils, Steamed: Vitamin A
How much Vitamin C is in Lentils, Steamed? Amount of Vitamin C in Lentils, Steamed: Vitamin C
How much Calcium is in Lentils, Steamed? Amount of Calcium in Lentils, Steamed: Calcium
How much Iron is in Lentils, Steamed? Amount of Iron in Lentils, Steamed: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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