>

Light Rye

Ryvita

Main info:

Light Rye
Ryvita
2 slices
70 Calories
13 g
1 g
2 g

0 g
0 mg
0 g
40 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Light Rye? Amount of calories in Light Rye: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Light Rye? Amount of fat in Light Rye: Total Fat
How much sodium is in Light Rye? Amount of sodium in Light Rye: Sodium
How many carbs are in Light Rye? Amount of carbs in Light Rye: Carbohydrates
How many net carbs are in Light Rye? Amount of net carbs in Light Rye: Net carbs
How much sugar is in Light Rye? Amount of sugar in Light Rye: Sugar
How much protein is in Light Rye? Amount of protein in Light Rye: Protein
Vitamins and minerals
How much Vitamin A is in Light Rye? Amount of Vitamin A in Light Rye: Vitamin A
How much Vitamin C is in Light Rye? Amount of Vitamin C in Light Rye: Vitamin C
How much Calcium is in Light Rye? Amount of Calcium in Light Rye: Calcium
How much Iron is in Light Rye? Amount of Iron in Light Rye: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli