Lightly Breaded Flounder Fillets Nutrition Facts

Percent calories from...

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lightly Breaded Flounder Fillets? Amount of calories in Lightly Breaded Flounder Fillets: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Lightly Breaded Flounder Fillets? Amount of fat in Lightly Breaded Flounder Fillets: Total Fat
How much saturated fat is in Lightly Breaded Flounder Fillets? Amount of saturated fat in Lightly Breaded Flounder Fillets: Saturated fat
How much monounsaturated fat is in Lightly Breaded Flounder Fillets? Amount of monounsaturated fat in Lightly Breaded Flounder Fillets: Monounsaturated fat
How much polyunsaturated fat is in Lightly Breaded Flounder Fillets? Amount of polyunsaturated fat in Lightly Breaded Flounder Fillets: Polyunsaturated fat
How much cholesterol is in Lightly Breaded Flounder Fillets? Amount of cholesterol in Lightly Breaded Flounder Fillets: Cholesterol
How much sodium is in Lightly Breaded Flounder Fillets? Amount of sodium in Lightly Breaded Flounder Fillets: Sodium
How many carbs are in Lightly Breaded Flounder Fillets? Amount of carbs in Lightly Breaded Flounder Fillets: Carbohydrates
How many net carbs are in Lightly Breaded Flounder Fillets? Amount of net carbs in Lightly Breaded Flounder Fillets: Net carbs
How much sugar is in Lightly Breaded Flounder Fillets? Amount of sugar in Lightly Breaded Flounder Fillets: Sugar
How much fiber is in Lightly Breaded Flounder Fillets? Amount of fiber in Lightly Breaded Flounder Fillets: Fiber
How much protein is in Lightly Breaded Flounder Fillets? Amount of protein in Lightly Breaded Flounder Fillets: Protein
Vitamins and minerals
How much Vitamin D is in Lightly Breaded Flounder Fillets? Amount of Vitamin D in Lightly Breaded Flounder Fillets: Vitamin D
How much Calcium is in Lightly Breaded Flounder Fillets? Amount of Calcium in Lightly Breaded Flounder Fillets: Calcium
How much Iron is in Lightly Breaded Flounder Fillets? Amount of Iron in Lightly Breaded Flounder Fillets: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Lightly Breaded Flounder Fillets

Mrs. Paul's

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