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Lightly Breaded Tilapia Fillets

Mrs. Paul's

Main info:

Lightly Breaded Tilapia Fillets
Mrs. Paul's
1 fillet
240 Calories
17 g
11 g
16 g

0 g
35 mg
2 g
280 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Lightly Breaded Tilapia Fillets? Amount of calories in Lightly Breaded Tilapia Fillets: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lightly Breaded Tilapia Fillets? Amount of fat in Lightly Breaded Tilapia Fillets: Total Fat
How much saturated fat is in Lightly Breaded Tilapia Fillets? Amount of saturated fat in Lightly Breaded Tilapia Fillets: Saturated fat
How much cholesterol is in Lightly Breaded Tilapia Fillets? Amount of cholesterol in Lightly Breaded Tilapia Fillets: Cholesterol
How much sodium is in Lightly Breaded Tilapia Fillets? Amount of sodium in Lightly Breaded Tilapia Fillets: Sodium
How many carbs are in Lightly Breaded Tilapia Fillets? Amount of carbs in Lightly Breaded Tilapia Fillets: Carbohydrates
How many net carbs are in Lightly Breaded Tilapia Fillets? Amount of net carbs in Lightly Breaded Tilapia Fillets: Net carbs
How much sugar is in Lightly Breaded Tilapia Fillets? Amount of sugar in Lightly Breaded Tilapia Fillets: Sugar
How much fiber is in Lightly Breaded Tilapia Fillets? Amount of fiber in Lightly Breaded Tilapia Fillets: Fiber
How much protein is in Lightly Breaded Tilapia Fillets? Amount of protein in Lightly Breaded Tilapia Fillets: Protein
Vitamins and minerals
How much Vitamin A is in Lightly Breaded Tilapia Fillets? Amount of Vitamin A in Lightly Breaded Tilapia Fillets: Vitamin A
How much Vitamin C is in Lightly Breaded Tilapia Fillets? Amount of Vitamin C in Lightly Breaded Tilapia Fillets: Vitamin C
How much Calcium is in Lightly Breaded Tilapia Fillets? Amount of Calcium in Lightly Breaded Tilapia Fillets: Calcium
How much Iron is in Lightly Breaded Tilapia Fillets? Amount of Iron in Lightly Breaded Tilapia Fillets: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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