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Litchis

Litchis

Raw

Main info:

Litchis
Raw
1 cup
125.4 calories
31.4 grams carbs
0.8 grams fat
1.6 grams protein

2.5 grams fiber
0 mg cholesterol
0.2 grams saturated fat
1.9 mg sodium
28.9 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Litchis? Amount of calories in Litchis: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Litchis? Amount of fat in Litchis: Total Fat
How much saturated fat is in Litchis? Amount of saturated fat in Litchis: Saturated fat
How much monounsaturated fat is in Litchis? Amount of monounsaturated fat in Litchis: Monounsaturated fat
How much polyunsaturated fat is in Litchis? Amount of polyunsaturated fat in Litchis: Polyunsaturated fat
How much sodium is in Litchis? Amount of sodium in Litchis: Sodium
How much potassium is in Litchis? Amount of potassium in Litchis: Potassium
How many carbs are in Litchis? Amount of carbs in Litchis: Carbohydrates
How many net carbs are in Litchis? Amount of net carbs in Litchis: Net carbs
How much sugar is in Litchis? Amount of sugar in Litchis: Sugar
How much fiber is in Litchis? Amount of fiber in Litchis: Fiber
How much protein is in Litchis? Amount of protein in Litchis: Protein
Vitamins and minerals
How much Vitamin A is in Litchis? Amount of Vitamin A in Litchis: Vitamin A
How much Vitamin A IU is in Litchis? Amount of Vitamin A IU in Litchis: Vitamin A IU
How much Vitamin B6 is in Litchis? Amount of Vitamin B6 in Litchis: Vitamin B6
How much Vitamin B12 is in Litchis? Amount of Vitamin B12 in Litchis: Vitamin B12
How much Vitamin C is in Litchis? Amount of Vitamin C in Litchis: Vitamin C
How much Vitamin D is in Litchis? Amount of Vitamin D in Litchis: Vitamin D
How much Vitamin D IU is in Litchis? Amount of Vitamin D IU in Litchis: Vitamin D IU
How much Vitamin E is in Litchis? Amount of Vitamin E in Litchis: Vitamin E
How much Vitamin K is in Litchis? Amount of Vitamin K in Litchis: Vitamin K
How much Caffeine is in Litchis? Amount of Caffeine in Litchis: Caffeine
How much Calcium is in Litchis? Amount of Calcium in Litchis: Calcium
How much Iron is in Litchis? Amount of Iron in Litchis: Iron
How much Magnesium is in Litchis? Amount of Magnesium in Litchis: Magnesium
How much Phosphorus is in Litchis? Amount of Phosphorus in Litchis: Phosphorus
How much Zinc is in Litchis? Amount of Zinc in Litchis: Zinc
How much Copper is in Litchis? Amount of Copper in Litchis: Copper
How much Manganese is in Litchis? Amount of Manganese in Litchis: Manganese
How much Selenium is in Litchis? Amount of Selenium in Litchis: Selenium
How much Retinol is in Litchis? Amount of Retinol in Litchis: Retinol
How much Lycopene is in Litchis? Amount of Lycopene in Litchis: Lycopene
How much Thiamine is in Litchis? Amount of Thiamine in Litchis: Thiamine
How much Riboflavin is in Litchis? Amount of Riboflavin in Litchis: Riboflavin
How much Niacin is in Litchis? Amount of Niacin in Litchis: Niacin
How much Folate is in Litchis? Amount of Folate in Litchis: Folate
How much Choline is in Litchis? Amount of Choline in Litchis: Choline
How much Water is in Litchis? Amount of Water in Litchis: Water
Fatty acids
Amino acids
How much Tryptophan is in Litchis? Amount of Tryptophan in Litchis: Tryptophan
How much Lysine is in Litchis? Amount of Lysine in Litchis: Lysine
How much Methionine is in Litchis? Amount of Methionine in Litchis: Methionine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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